Breakfast & Brunch

Blueberry Avocado Superfood Parfait

Blueberry Avocado Superfood Parfait

Blueberry Avocado Superfood Parfait Recipe with A Healthy Life For Me. Do you get the 3 o’clock munchies?  Hungry, tired and want something to make you feel better?  Don’t reach for the chips or dare I say the peanut butter pretzels.  My darn husband keeps buying those damn things and bringing them home.  He even […]

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Oatmeal Superfood Breakfast Bars

Oatmeal Superfood breakfast bars

Follow my blog with Bloglovin These Oatmeal Superfood Breakfast Bars will become your newest addiction, I swear!! We all know breakfast is the most important meal of the day, but what is really important is what ingredients go into your breakfast.  I truly believe Oatmeal is one of the healthiest foods we can put in […]

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Potato Kale Frittata

Gluten Free Potato Kale Frittata

Potato Kale Frittata Recipe with A Healthy Life For Me. Simply Potatoes contacted me and asked if I would write a recipe using one of their products.  They wanted me to come up with a recipe using one of their cut potatoes, and four other ingredients. Why?  Because they have a sweepstakes that you (my […]

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Gluten Free Banana Walnut Date Bread

Gluten Free Banana Walnut Date Bread

  Gluten Free Banana Walnut Date Bread Recipe with A Healthy Life For Me. I grabbed this Gluten Free Banana Walnut Date Bread recipe from Quick Vegetarian Pleasures by Jeanne Lemlin a great vegetarian cookbook, especially if you are just beginning the journey to eating a more plant based diet. On top of trying to make change over […]

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Blueberry Protein Muffins

Blueberry Protein Muffins Low Calorie High Protein

Follow my blog with Bloglovin  These Blueberry Protein Muffins are a great low calorie, gluten free, protein packed breakfast to help kick start your metabolism.   You know a great way to jumpstart you day is to have breakfast and a breakfast that is low calorie, packed full of fiber and protein is the best; these […]

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Top 20 Posts of 2013

Italian Anisette Cookies @ ahealthylifeforme-2

I wrote and posted 173 times in 2013, thats a lot of recipes, cocktails, gardening and crafts.  I  came up the list of  viewers all time favorites based on number of views and pins.  In case you missed one here the are… 1. Italian Pignoli Cookies  a traditional Stafford family favorite. 2. How to Make Rosemary […]

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