• Home
  • About
  • Recipe Index
  • Contact
    • Email
    • Facebook
    • Google+
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube

A Healthy Life For Me

Cooking, Gardening and Living a Healthy Life

  • Recipe Index
    • Appetizers
    • Beverages & Cocktails
      • Smoothie
      • Cocktail
    • Breakfast & Brunch
    • Main Dishes
      • Beef
        • Beef {Gluten Free}
        • Beef {Paleo}
      • Bison
        • Bison {Gluten Free}
        • Bison {Paleo}
      • Chicken
        • Chicken {Gluten Free}
        • Chicken {Paleo}
      • Seafood
        • Shellfish
        • Whitefish
        • Redfish
        • Other
      • Pork
        • Pork {Gluten Free}
        • Pork {Paleo}
      • Turkey
        • Turkey {Gluten Free}
        • Turkey {Paleo}
    • Desserts
      • Bars & Brownies
      • Cookies
      • Cupcakes & Cakes
      • Pies & Tarts
    • Pasta
    • Salads
    • Side Dishes
    • Soups & Stews
  • Specialty Diets
    • Gluten Free
    • Paleo
    • Dairy Free
    • Vegetarian
  • Fitness
  • Gardening
    • My Garden
    • My Backyard chickens
    • My Backyard Honey Bees
You are here: Home / Menu Plan / Meal Plan Week 5

Meal Plan Week 5

31 Janby Amy0

Weekly Meal Plan Week 5

A healthy family friendly menu plan for five weeknight meals, and dessert idea.  Each featured recipe includes link to complete recipe.

Meal Plan Week 5 | ahealthylifeforme.com

Each week I will share with you our healthy family menu plan for the week.  My goal with these posts is to offer you healthy easy to make recipe ideas.  Please let me know if this is helpful or any suggestions you might have that would make this more useful.

How to use the healthy menu plan.
1. Click through and print the recipes.

2. Make sure you read the recipes before you shop, and check your pantry for staples too.

WEEKLY MENU PLAN WEEK 5

ROASTED SALMON WITH CLEMENTINE

{TOTAL TIME: 30M}

Roasted Salmon with Clementine is a light, healthy, bright and seasonal dish.  Clementine juice is the marinade that gives the dish bright, sweet flavor.  This recipe is a high protein, dairy free, gluten free, and paleo. The perfect way to use up the winter fruit clementine in a dinner recipe.

Roasted Salmon and Clementine Gluten Free Paleo High Protein dinner recipe | ahealthylifeforme.com

BACON BISON BEER CHILI {GLUTEN FREE}

{TOTAL TIME:1H}

Bacon Bison Beer Chili the perfect cool weather food recipe.  Layers of ingredients using  bacon, bison, salsa and beer, leaves you with a big flavor, low calorie, high protein recipe.  Easy to prepare makes this the perfect family recipe, or for watching the big game.  Gluten free, Grain free, and Dairy free.

Bacon Beer Bison Chili | ahealthylifeforme.com

COD WITH BACON ARTICHOKE OLIVES {PALEO + WHOLE30}

{TOTAL TIME: 25M}

Despite how easy and quick this Cod with Bacon Artichokes and Olives is to prepare, it looks and tastes like something you would order in a fancy restaurant, but is the perfect weeknight dinner.  Everything from the fish, sauce and veggies cook up in one skillet and takes only 25 minutes to prepare.  It is also a super healthy, low calorie, gluten free, paleo and Whole30 approved recipe.

Cod with Bacon Tomato and Artichoke healthy recipe that is prepared in one pot recipe | ahealthylifeforme.com

KOREAN STEAK AND NOODLE LETTUCE CUPS via Running to the Kitchen

{TOTAL TIME: 30M}

Sticky sweet Korean style steak is tossed with peppers, carrots, green onions, rice noodles and served in crispy lettuce cups.

Korean Steak and Noodle Lettuce Cups

SPICY CASHEW CHICKEN via Nutmeg Nanny

{TOTAL TIME: 30M}

This spicy cashew chicken is better than take out. Made with delicious fresh ingredients and ready in just 30 minutes. It’s fake out take out and it’s delicious!

Spicy Cashew Chicken Recipe | nutmegnanny.com

CASHEW COCONUT CHOCOLATE CHIP COOKIES {PALEO + GLUTEN FREE}

{TOTAL TIME: 12M}

Cashew Coconut Chocolate Chip Cookies are crispy, nutty, chocolat-y, cookies.  They are addictingly good and you would never know that they contain no flour or butter, making them gluten free, dairy free and paleo.

Cashew Coconut Chocolate Chip Cookie Recipe | ahealthylifeforme.com

Related

You Might Also Like

  • Weekly Meal Plan Week 12
  • Healthy Weekly Meal Plan for the whole family | ahealthylifeforme.comWeekly Meal Plan Week 51
  • Healthy Meal Plan for the whole family | ahealthylifeforme.comWeekly Meal Plan Week 50
  • Healthy Weekly Meal Plan | ahealthylifeforme.comWeekly Meal Plan Week 49

Under: Menu Plan Leave a Comment

« Vitamins and Minerals Are Kind of a Big Thing
Double Chocolate Strawberry Coconut Brownies {gluten free + paleo} »

Leave a Reply Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Hi There!

Hi, I am Amy, food photographer, recipe developer, food lover, organic garden maven, fitness nut and lover of Airedales. Please stay a while and explore. More >>

  • gluten free
  • paleo
  • menu plan
  • fitness

Subscribe

Never miss a recipe! Subscribe to have new recipes and updates delivered straight to your inbox!

facebook instagram pinterest

Categories

Archives

Seasonal

Seasonal Eats

Gluten Free

Turkey Chili

Turkey Black Bean Burger Recipe Healthy | ahealthylifeforme.com

Turkey Black Bean Burgers

Hawaiian Turkey Avocado Mini Sandwich

Paleo Spicy Turkey Stuffed Mushrooms Recipe | ahealthylifeforme.com

Paleo Spicy Turkey Stuffed Mushrooms

Chive Biscuit Recipe | ahealthylifeforme.com

Turkey Sandwich with Chive Parmesan Biscuits

Copyright © 2021 · Blogger Boutique

Copyright © 2021 · Healthy Theme on Genesis Framework · WordPress · Log in