Teriyaki Chick’n Strip Lettuce Wraps

by Amy Stafford on February 3, 2015

Teriyaki Chick'n Strip Lettuce Wrap recipe is gluten free vegan healthy clean delicious recipe | ahealthylifeforme.com

Teriyaki Chick’n Strip Lettuce Wraps are a delicious way to enjoy a vegan lunch or dinner.  Yep you heard me right, vegan, these Teriyaki Chick’n strips are actually not chicken but sustainable plant protein that provides the taste, texture and nutrition of meat but with less fat, fewer calories and no cholesterol! “BAM” Follow me on […]


Brussels Sprouts Cranberry Salad with Greek Yogurt Vinagrette Recipe Gluten Free Grain Free

Brussels Sprouts Cranberry Salad with Greek Yogurt Vinaigerette is loaded with healthy goodness.  Raw brussels sprouts tossed with bacon, walnuts, cranberries and did I say b-a-c-o-n then topped with this killer homemade greek yogurt vinaigerette. Follow me on Bloglovin | Instagram | Pinterest | Twitter Busting out the brussles again, with of course bacon.  I […]

{ 23 comments }


6 Tips to Walk 10,000 Steps

by Amy Stafford on January 30, 2015

Walking 10,000 steps a day for a healthy lifestyle | ahealthylifeforme.com

In my bid to Have my Healthiest New Year ever  I went on a monthy outing to explore my city, where once a month do something that allows me to see something new and gets me moving. Follow me on Bloglovin | Instagram | Pinterest | Twitter So I suckered my friend Dee into this resolution and our first escapade […]

{ 2 comments }


Gluten Free Sweet Potato Tater Tots

by Amy Stafford on January 27, 2015

Gluten Free Sweet Potato Tater Tot Recipe | ahealthylieforme.com

Gluten Free Sweet Potato Tater Tots are easy and fun to make. These little devils were such a pleasant surprise, I couldn’t eat enough of them.   Clean, healthy, sweet, grain free and delicious, perfect for superbowl sunday or a family dinner. Follow me on Bloglovin | Instagram | Pinterest | Twitter     I […]

{ 23 comments }


Honey Butter Roasted Chicken with Lemon

by Amy Stafford on January 26, 2015

Honey Butter Roasted Chicken with Lemon Gluten Free Paleo Grain Free Dairy Free Sugar Free

Honey Butter Roasted Chicken with Lemon is a moist delicious impressive way to serve a whole chicken to the family.  Healthy, clean, gluten free, grain free, dairy free and paleo. Follow me on Bloglovin | Instagram | Pinterest | Twitter When I was at the grocery store I asked the butcher for an organic whole chicken. […]


5 Resistance Band Exercises for Your Lower Body

by Amy Stafford on January 23, 2015

5 Resistance Band Exercises for Your Lower Body | ahealthylifeforme.com

These 5 Resistance Band Exercises for Your Lower Body will tone and tighten your legs and butt. Follow me on Bloglovin | Instagram | Pinterest | Twitter Can you say Yowza?  No, well you will be able to once you complete this workout.  Cuz your butt will be Yowza sore.  I usually start to cry the […]

Related Posts Plugin for WordPress, Blogger...

{ 0 comments }


Enter your email address:Delivered by FeedBurner