Today is National Margarita Day. There is even a National Margarita Day Facebook page and blog. National Margarita Day was started to celebrate the margarita, plain and simple. Friendship, good times and memories of somewhere warmer are all great reasons to enjoy a margarita. No one is sure who invented the original Margarita, but boy […]
For week eight of my 52 Tips for Health and Fitness Success where each week I write a post sharing health or fitness tip or tips that I find useful in my daily life; today I want to introduce you to your slow and fast twitch muscles and why you should care how you train them. Did […]
These Blueberry Protein Muffins are a great low calorie, gluten free, protein packed breakfast. You know a great way to jumpstart you day is to have breakfast and a breakfast that is low calorie, packed full of fiber and protein is the best; these Blueberry Protein Muffins fit that bill . Not only does breakfast […]
How did I come up with this Kiwi Fresh Cocktail you ask? Here is the little story, Jim and I just recently returned from a trip to Scottsdale Arizona. While we were there we had breakfast at a delightful little bistro that served the most unbelievable fruit tray. It had all the usual suspects, melon, […]
For week seven of my 52 Tips for Health and Fitness Success #7 where each week I write a post sharing health or fitness tip or tips that I find useful in my daily life and today I want to introduce you to the 30 Day Plank Challenge. Why do the plank? The plank strengthens […]
Love is Love, it can never be explained. This Valentine’s Day make a delicious romantic cocktail for that someone special. All my cocktails are simple to make and I have included Vodka, Gin, Rum, and Bourbon recipes, so there is definitely a cocktail on this list to please even the pickiest cocktail drinker. Just click […]
Hi, I am Amy, and I am a confessed Food Lover, Garden Addict and Photo Junkie!
During the day you can find me in my garden or kitchen, and most likely my camera won’t be far. When I am not at home I like to head to the gym, or stretch out at hot yoga. I didn’t really start cooking and baking until I got married and I needed to feed my family!