Healthy Living

Live Your Life Now for Your Future Self

me and my dad 1979

Four years ago my father had a mini stroke, and spent a week in the hospital.   Unfortunately my father had not exercised in years and because of his lack of strength and stamina, his health quickly declined. When it was time for him to go home, he could not, instead he had to go into […]

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There Was A Robbery In My Backyard

Honey from Hive

SHHHH, It was me! Yep Liz and I robbed the hive.  Not a full-out robbery just a small we’re going to borrow this and not give it back kind of robbery.  ??  Does that even make sense? Liz was the ring leader and texted me to meet her at two o’clock, she wrote “wear gloves, […]

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Poached Salmon with Avocado Puree and Pea Salad

Poached Salmon with Avocado Puree and Pea Salad at www.ahealthylifeforme.com

This dish is so beautiful, delicious and it is SO good for you!  Half the list of ingredients are Super Foods so you know it is chocked full of goodness.  The recipe is from Jeffery’s Grocery in New York. 1 1/2 pounds skinless Salmon fillet 15 Tarragon leaves, torn 2 cups of  hot vegetable Broth […]

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Peas, Peas, Everywhere!

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I am typing this surrounded by my beautiful peas.  I have some in the fridge, some on the counter and more on the vine waiting to be picked.  Let me tell you there is nothing sweeter and more flavorful than a home grown pea! Peas are every gardeners success story!  You get to plant them […]

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Sweet Pea Ravioli in a Butter Sauce

Sweet Pea Ravioli in a Brown Butter Sauce

I have never made my own pasta.  It seems so time consuming to me and a bit intimidating.  Maybe because I have an Italian mother-n-law?? Anyway, I like to use Wonton Wrappers as a stand in for pasta.  My husband said these wouldn’t taste good without the homemade pasta.  I think he would agree with […]

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To Microwave or Not To Microwave

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I am sure everyone who reads this post has a microwave or has access to one.  We all use it day in and day out to cook our popcorn, our veggies, and whatever we can that will make our lives easier. The question that keeps popping up in my life, is it bad for us? […]

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