Home » Menu Plan » Weekly Meal Plan Week 9

Weekly Meal Plan Week 9

Weekly Meal Plan Week 9

A healthy family friendly menu plan for five weeknight meals, and dessert idea.  Each featured recipe includes link to complete recipe and a shopping list. 

Weekly Meal Plan | ahealthylifeforme.com

Each week I will share with you our healthy family menu plan for the week.  My goal with these posts is to offer you healthy easy to make recipe ideas.  Please let me know if this is helpful or any suggestions you might have that would make this more useful.

How to use the healthy menu plan and shopping list.
1. Click through and print the recipes.

2. Print the shopping list or save it on your phone for easy access.

3. Make sure you read the recipes before you shop, and check your pantry for staples too.

WEEKLY MENU PLAN WEEK 9

MONDAY

Eggplant Meatballs via Skinny Taste

Vegetarian, Low Calorie

TUESDAY

Shrimp Jambalaya

Gluten free, Dairy free, Nut free

 
WEDNESDAY

Oven Roasted Sea Bass

Gluten Free, Dairy Free, Low Calorie, Ready in under 30 minutes

THURSDAY
Teriyaki Chicken via Eat Good 4 Life

Gluten Free, Dairy Free, Low Calorie, Ready in under 30 minutes

FRIDAY

Steak Fajitas via Diethood

Low Calorie, Under 30 minutes

SHOPPING LIST

DESSERT IDEA FOR THE WEEK:

Paleo Chocolate Pumpkin Brownies {ingredients not on shopping list}

Paleo Chocolate Pumpkin brownies are chewy, dense, moist and delicious chocolate pumpkin brownie recipe | ahealthylifeforme.com

Let Us Know What You Think!

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Scroll to Top