Beef and Broccoli Recipe

This healthy dinner recipe features tender beef and broccoli in a savory Asian-style sauce, with crunchy sesame seeds served over fluffy rice.

What is Beef and Broccoli?

Simple Ingredients

You'll only need a few ingredients to make this easy recipe, so let's round them up and get started!

Marinate the Beef

Combine beef, coconut aminos, and vegetable broth in a medium bowl, mix well, and refrigerate for 15-20 minutes.

Make the Sauce

Whisk the garlic sauce in a large bowl and set it aside.

Brown the Beef

In a large pan, heat half of the coconut oil, and cook the marinated beef for 1-2 minutes on each side.

Add the Broccoli

Add oil, broccoli, red pepper flakes, and water. Cover and cook for 30 seconds, then remove lid and cook until water evaporates.


Return the beef to the pan and add the sauce, tossing until the sauce thickens and all ingredients are coated.


Remove it from the heat and garnish. Serve and enjoy.

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