PALEO EGG CUPS

Paleo Egg Cups are the perfect breakfast to start off your day. Loads of protein with fresh asparagus make this gluten-free, grain-free, nut-free, paleo, and whole30 friendly.

These breakfast cups are super easy, only take 30 minutes, and can be made ahead of time and warmed up for breakfast.  Though they are best eaten warm straight from the oven.

coconut oil or ghee eggs uncured organic bacon aspara­gus sea salt black pep­per

INGREDIENTS

Pre­heat the oven to 400°F. Grease 12 cups of a regular muf­fin pan

INSTRUCTIONS

Lay a strip of bacon in each muffin cup, pushing down. It will over hang out side.

INSTRUCTIONS

Crack an egg in every cup.

INSTRUCTIONS

Dis­trib­ute the aspara­gus evenly throughout each cup.

INSTRUCTIONS

Swipe up to get the full recipe!