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Asian Stir Fry

This Paleo Asian Stir Fry is packed with the perfect amount of sweet and salty with crunchy fresh vegetables and seasoned beef. It is ready in 20 minutes and is a protein-packed, gluten free, dairy free dinner that the whole family will love.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Dinner
Cuisine: Asian
Keyword: asian stir fry recipe, beef and vegetable stir fry, beef stir fry recipe, steak stir fry
Servings: 4
Author: Amy Stafford

Ingredients


Marinade:

  • 1/2 cup coconut amino
  • 1/4 cup honey
  • 3 cloves garlic minced
  • 1 tablespoon freshly grated ginger
  • 1 teaspoon sesame oil


Stir Fry:

  • 1 tablespoon coconut oil
  • 2 cloves garlic minced
  • 8 ounces asparagus trimmed and cut into 1” pieces
  • 1 red bell pepper trimmed, seeded and cut into thin strips
  • 5 ounces baby Bella mushrooms sliced
  • 1 1/2 pounds flank steak pounded and then thin-sliced
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon ground black pepper


Topping:

  • 1 teaspoon sesame seeds
  • 9 ounces Soba noodles {optional}

Instructions

Marinade:

  • In a small bowl whisk together coconut amino, honey, garlic, ginger, and sesame oil.

Stir Fry:

  • Place steak in between two pieces of wax paper and place on cutting board. Using a mallet or a heavy skillet proud out to 1/2”- 1/4”. My steak was pretty thick so I only got it to 1/2” thick, don’t worry about the thickness too much, just make sure you pound it thoroughly. {This helps with breaking down the tough fats throughout the meat.}
  • Slice meat into slivers about 1/2” thick and 2” long.
  • Sprinkle meat all over with salt and pepper. Set aside.
  • Place a heavy skillet over medium-high heat, add coconut oil, when melted toss in asparagus, peppers, and mushrooms. Stirring to cook evenly. I cooked mine 5 minutes, You want your vegetables still crisp, not soft and mushy.
  • Using a spoon remove your vegetables from the skillet and set aside on a plate.
  • Place your meat and 1/2 of your marinade into the skillet. The marinade with boil up, just stir so that it does not burn. Flipping your steak so that it cooks on both sides. About 3 minutes per side.
  • Toss vegetables back in the pan with beef and marinade and coat evenly with the sauce. Taste and add more marinade if you like.
  • Top with sesame seeds and serve alongside remaining soy sauce mixture.
  • If you are not paleo, cook up some gluten free soba noodles and serve stir-fry over cooked noodles