Go Back
Healthy Rice Crispy Treats are gluten free and dairy free | ahealthylifeforme.com
Print Recipe
5 from 2 votes

Healthy Rice Crispy Treats

Healthy Rice Crispy Treats are a no bake crunchy sweet treat that is gluten free and dairy free. Simple and fun to make the perfect family fun recipe without all the preservatives.
Prep Time1 hour 15 minutes
Total Time1 hour 15 minutes
Course: Dessert
Cuisine: American
Keyword: rice crispy treats recipe, rice krispie squares recipe, rice krispie treat recipe
Servings: 12
Author: Amy Stafford

Ingredients


Bars:

  • 2 cups rolled oats gluten free
  • 1 1/2 cups brown rice krispies
  • 1/4 cup shredded unsweetened coconut
  • 1/4 cup whole roasted almonds roughly chopped
  • 1 tablespoon chia seeds
  • 1/4 teaspoon salt
  • 1/2 cup peanut butter or almond butter
  • 1/2 cup honey
  • 1 1/2 teaspoons vanilla
  • 1 rounded cup fresh blueberries or 3/4 cup dried blueberries


Dark Chocolate Glaze:

  • 1/2 cup enjoy life semi sweet chocolate chips
  • 1/4 cup coconut cream

Instructions

Bars

  • Line an 9x13 square pan with parchment paper.
  • In a large bowl combine the oats, rice krispies, coconut, almonds, chia seeds and salt. Mix together.
  • In a small microwave safe bowl combine the almond butter and honey. Microwave for 30 seconds to 1 minute or until the mixture is hot and pourable. Add the vanilla and mix again.
  • Add the honey mixture to the dry oat mixture and mix until everything is moist and combined. Gently stir in the cherries. Press the mixture into the prepared pan and then using the back of a measuring cup press the mixture into the pan until it is tightly packed. Cover and place in the freezer for 1 hour.

Dark Chocolate Glaze

  • In a small bowl, combine chocolate chips and 1/4 cup of coconut cream and microwave for one minute. Stir until completely melted.
  • Drizzle back and forth on top of bars and return to the freezer.
  • Cut into 9-12 bars
  • Once the bars are completely dry, store in an airtight container at room temperature.