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Omega Chocolate Bars

These Omega Chocolate Bars are the perfect healthy chocolate pick me up.  Loaded with Omega-3 nutrients and tons of antioxidants this is a candy bar you can feel good about eating and enjoying.  
Course Dessert, Snack
Keyword Chocolate, Coconut Oil, Gluten Free, Nuts, Vegetarian
Prep Time 2 minutes
Cook Time 18 minutes
Total Time 20 minutes
Servings 25
Author Amy


  • 2 cups mixed fruit nuts and seed mix such as an Omega 3 mix {I used an almond, cashew, walnut, pumpkin seed, cranberry, cherry mix from Whole Foods} any combination will work.
  • 1 10 oz bag dark bittersweet chocolate chips
  • 1 tablespoon coconut oil
  • 1 1/2 tablespoons honey


  1. Line a 9 x 9 inch baking pan with wax paper or lightly greased parchment paper. Set aside.
  2. Place chocolate and coconut oil into glass bowl and melt in microwave for 30 seconds, remove stir and cook an additional 30 seconds. Continue this until chocolate is easily stirred and smooth.
  3. Add honey and stir to blend evenly.
  4. Pour into prepared pan smoothing so that chocolate is evenly spread out.
  5. Gently sprinkle nut and fruit mix over chocolate. You can use your fingers to gently push the mix into the chocolate if necessary.
  6. Place pan into the freezer for 15 minutes or the refrigerator for 2 or more hours to set.
  7. Once set cut into squares and enjoy. Store covered in the refrigerator for up to 2 weeks.