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This Yellowfin Tuna Salad Sandwich made with high quality tuna, egg, dijon, a bit of spice all a top the perfectly toasted piece of bread and then topped with greens and a slice of heirloom tomato may be the best tuna salad sandwich ever | ahealthylifeforme.com
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5 from 1 vote

Yellowfin Tuna Salad Sandwich

This Yellowfin Tuna Salad Sandwich made with high quality tuna, egg, dijon, a bit of spice all on top of a perfectly toasted piece of bread may be the best tuna salad sandwich ever. High protein, low calorie makes this is the perfect lunch or light dinner recipe.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Servings: 4
Author: Amy Stafford

Ingredients


Yellowfin tuna salad:

  • 6 ounces tonnino yellowfin tuna fillets in olive oil drained
  • 1 tablespoon sour cream
  • 1 teaspoon dijon mustard
  • 1 teaspoon lemon juice
  • 1/8 teaspoon cayenne pepper
  • 1 hard boiled egg diced
  • 1 tablespoon of fresh parsley chopped
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon ground black pepper
  • 4 slices Pepperidge FarmĀ® Harvest Blends bread toasted


Toppings:

  • 1 medium tomato sliced
  • 1/4 cup of arugula or baby spinach

Instructions

  • Combine all ingredients in a bowl, breaking up tuna and stir together to evenly blend.
  • Pile on a large heaping of tuna salad on toasted bread. Top with tomato slice and arugula.
  • Top with second piece of bread or serve open face, like toast.