Go Back
Print
Recipe Image
Notes
Smaller
Normal
Larger
Print Recipe
Southwestern Blue Quinoa Salad
This
Southwestern Blue Quinoa Salad
is a simple quinoa dish with mushrooms, green beans, blue cheese, and plenty of Southwestern flare. The marriage of all the flavors makes for one delicious recipe!
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Dinner, Lunch, Salad, Side Dish
Cuisine:
American
Keyword:
Quinoa, quinoa salad, southwest quinoa salad
Servings:
4
-6
Author:
Amy Stafford
Ingredients
Quinoa Salad:
1
cup
quinoa cooked according to directions
1/2
cup
black beans
rinsed
1
cup
french green beans
cut 1"
1
cup
sliced mushrooms
rough dice
1
cup
shredded carrots
2 whole, peeled
1
roasted red pepper
diced
2
garlic cloves
minced
2
scallions
white part only, minced
1
tablespoon
olive oil
1/2
teaspoon
red pepper flakes
Pinch
of kosher salt and Pinch of ground pepper
1
tablespoon
chia seeds
1
tablespoon
chopped cilantro
3
ounces
of blue cheese
crumbled
Dressing:
1
teaspoon
rice wine vinegar
3
tablespoon
olive oil
1/2
teaspoon
sriracha
1
tablespoon
sweet chili sauce
pinch
of kosher salt
Instructions
Quinoa Salad:
Cook quinoa according to directions and set aside to cool.
In a medium size skillet over medium heat add olive oil.
Add green beans and cook 2-3 minutes, stirring.
Add mushrooms and carrots, cook 3-4 minutes until mushrooms and carrots soften
Add garlic, scallions, red pepper flakes, salt and pepper, stir and cook 3-4 minutes.
Add all ingredients to large serving bowl.
Add black beans, quinoa, chia seeds and cilantro.
Add dressing and stir to combine.
Add blue cheese and gently stir to combine.
Dressing:
Add all ingredients to a bowl and whisk to combine.
Notes
Can be served warm or cold