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Southwestern Blue Quinoa Salad

This Southwestern Blue Quinoa Salad is a simple quinoa dish with mushrooms, green beans, blue cheese, and plenty of Southwestern flare. The marriage of all the flavors makes for one delicious recipe!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Dinner, Lunch, Salad, Side Dish
Cuisine: American
Keyword: Quinoa, quinoa salad, southwest quinoa salad
Servings: 4 -6
Author: Amy Stafford

Ingredients


Quinoa Salad:

  • 1 cup quinoa cooked according to directions
  • 1/2 cup black beans rinsed
  • 1 cup french green beans cut 1"
  • 1 cup sliced mushrooms rough dice
  • 1 cup shredded carrots 2 whole, peeled
  • 1 roasted red pepper diced
  • 2 garlic cloves minced
  • 2 scallions white part only, minced
  • 1 tablespoon olive oil
  • 1/2 teaspoon red pepper flakes
  • Pinch of kosher salt and Pinch of ground pepper
  • 1 tablespoon chia seeds
  • 1 tablespoon chopped cilantro
  • 3 ounces of blue cheese crumbled


Dressing:

  • 1 teaspoon rice wine vinegar
  • 3 tablespoon olive oil
  • 1/2 teaspoon sriracha
  • 1 tablespoon sweet chili sauce
  • pinch of kosher salt

Instructions

Quinoa Salad:

  • Cook quinoa according to directions and set aside to cool.
  • In a medium size skillet over medium heat add olive oil.
  • Add green beans and cook 2-3 minutes, stirring.
  • Add mushrooms and carrots, cook 3-4 minutes until mushrooms and carrots soften
  • Add garlic, scallions, red pepper flakes, salt and pepper, stir and cook 3-4 minutes.
  • Add all ingredients to large serving bowl.
  • Add black beans, quinoa, chia seeds and cilantro.
  • Add dressing and stir to combine.
  • Add blue cheese and gently stir to combine.

Dressing:

  • Add all ingredients to a bowl and whisk to combine.

Notes

Can be served warm or cold