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Paleo One Pan Roasted Vegetable Sausage

This Paleo One Pan Roasted Vegetable Sausage is a great weeknight family dinner recipe. It takes only minutes to prepare and uses one pan for cooking. Loaded with lean protein, loads of vegetables, and flavoring this recipe is super clean, gluten free, dairy free and paleo friendly.
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Dinner
Cuisine: American
Keyword: healthy sheet pan dinners, sausage sheet pan dinner, sheet pan sausage and veggies
Servings: 4
Author: Amy Stafford

Ingredients

  • 1 large yellow bell pepper trimmed and cubed
  • 1 large red bell pepper trimmed and cubed
  • 1 yellow onion trimmed and cubed
  • 1 pound small red potatoes quartered
  • 1- 8- ounce container of shiitake or mix mushroom
  • 4 Organic Italian chicken sausage sugar-free; cut into bite size pieces
  • 3 tablespoon extra virgin olive oil
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon sea salt
  • 1/4 teaspoon ground black pepper
  • 1 tablespoon fresh Parsley chopped

Instructions

  • Preheat oven to 450°F.
  • In a large bowl add all the vegetables, olive oil, Italian seasoning, salt, and pepper. Toss so that the vegetables are evenly coated.
  • Arrange the vegetables in a single layer on a half-sheet pan.
  • Place sausage, over top of vegetables, scattering throughout.
  • Roast for 30 minutes or until potatoes are fork-tender and sausages are lightly browned, stirring once halfway through roasting.
  • Toss fresh parsley over top and serve.

Notes

If you are not paleo or dairy free, a sprinkle of parmesan cheese over top is delicious.
Store any uneaten portion in a food safe container covered in the refrigerator for 2-3 days.