I was quite surprised at how delicious this Roasted Cauliflower Coconut Soup turned out. There are limited flavors in this recipe. Cauliflower itself doesn’t have a ton of flavor, but adding the spices, and browning the cauliflower along with the coconut milk, really produces a delicious soup I am sure you are going to love. […]
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Roasted Cauliflower Coconut Soup
Tuscan Braised Cannellini Beans with Sausage
Tuscan Braised Cannellini Beans with Sausage is a slow-cooked sauce, which produces beans with deep, rich flavor. Pair with Italian sausages for a homey, stick to your ribs satisfying meal.
Gluten Free Pumpkin Desserts
I thought I would share with you a group of my most popular Gluten Free Pumpkin Desserts. Perfect for you to serve this Thanksgiving. No worries, no one will know they are gluten free, but you. They are all delicious and beautiful desserts. Hope you all have a wonderful Thanksgiving.
Squash Kale Date Salad
Squash Kale Date Salad is a wonderful tribute to everything fall. A hearty delicious salad that is flavorful and nutritious. Using fall squash, and the beautiful crinkled kale that is ending its season in the garden as the snow starts to fall.
Italian Almond Pear Cake
Italian Almond Pear Cake is the perfect way to enjoy fall pears. A dense cake with the sweetness of fresh pears and the crunch of salty almond. You can serve this cake in the morning with cup of coffee or tea, or after dinner. Pears are such a symbol of fall. They ripen on trees […]
Apple Fig Baked Oatmeal Cups
Apple Fig Baked Oatmeal Cups are perfect for a fall over the top breakfast or dessert. This recipe has limited ingredients to highlight the fall fruit, and super simple to assemble. Perfect to pair with yogurt for brunch, or vanilla ice cream for dessert. While I was in Tuscany my group went on a hike. […]
Lamb and Pork Meatballs Stuffed with Goat Cheese
Lamb and Pork Meatballs Stuffed with Goat Cheese are a delicious twist on a classic favorite. Lamb, Italian sausage and hearty spices surrounded by a creamy goat cheese center. Its like Italy wrapped around France in your mouth. I know that sounds dirty, but it is delicious. You can make your own marinara here, or […]
Ribollita
Ribollita is a Tuscan bread soup that is hearty, nutritious and fills your belly full of good stuff. It is a simple comforting dish that will feed an army. It is great warmed up the next day. It can ben frozen to enjoy later when you want something to warm you up. Dreaming about the […]
Arugula Blackberry Radish Feta Salad
Arugula Blackberry Radish Salad is spicy, creamy and sweet. It will make your tastebuds very happy, and your body an immunity boost. This is a great salad and you can easily add a protein. Grilled chicken or salmon would work beautifully! This summer I have been heading to Findlay Market every Sunday. If you are […]
Peach Panzanella Ricotta Salad
This Peach Panzanella Ricotta Salad is sweet, savory and light. Perfect to enjoy on a hot day.
Healthy Greek Yogurt Ranch Dip
This Healthy Greek Yogurt Ranch Dip is the perfect way to enjoy a chip or two… or three, guilt free, but not flavor free. Are you a chip fan? Is that a silly stupid question? I mean really who doesn’t love chips? They are crispy, crunchy and if you are lucky salty. The thing is […]
Pan Seared Roasted Pork Chops with Fig Sauce
Pan Seared Roasted Pork Chops with Fig Sauce has to be the perfect Valentine’s Day Dinner for Two. Easy and fast to prepare. Limited ingredients and limited time spent in the kitchen, makes this recipe the perfect way to woo the one you love. Hope everyone had a wonderful New Year and your January started your […]
Banana Peanut Butter Protein Muffins
Banana Peanut Butter Protein Muffins with a side of chocolate make for a delicious high protein, gluten free, dairy free breakfast muffin. Go grab your muffin pan your going to want to enjoy these tomorrow morning. What do you know? I still do cook. Sorry I have been gone so long. My life has been flipped […]
We’re Updating Our Privacy Policy
You may have heard about the new General Data Protection Regulation (“GDPR”)**, that comes into effect May 25, 2018. To help comply with GDPR consent requirements, we need to confirm that you would like to receive content from A Healthy Life For Me. You can read the full text of our Privacy Policy here.. GDPR only applies […]
Warm Chai Oatmeal Almond Bowl
A Warm Chai Oatmeal Almond Bowl is a great way to start your day! A great source source of energy and a wonderful way to warm up to a busy day. This post has been sponsored by So Delicious. All thoughts and opinions are my own. Cincinnati has been throwing out it’s wonky weather again. One day it […]
Avocado Lime Cilantro Dressing
Every delicious salad needs great toppings. If you are looking for a easy, and healthy salad you can enjoy this simple salad with Chicken and Avocado Lime Cilantro Dressing in minutes. This dressing takes minutes to whip up in your blender and thanks to Tyson® Fully Cooked Refrigerated Chicken you can have a lean protein topping your salad in seconds. […]
Butternut Squash Risotto
How about butternut squash risotto in six minutes? I know right! How awesome would that be to have a healthy delicious gourmet side dish ready before your main course is finished? This post is sponsored by BabbleBoxx.com on behalf of Alexia Alexia has these new delicious side dishes that can be ready in less than […]
Athena’s Lemon Chicken Saute
Kroger has introduced some new recipes to their Prep+Pared line and they continue to be delicious and easy to prepare. I recently tried their Athena’s Lemon Chicken Saute that took minutes to prepare and made a delicious and light dinner. This is a sponsored conversation written by me on behalf of Kroger. The opinions and […]
Sheet Pan Chicken Cauliflower
This Sheet Pan Chicken Cauliflower dinner is healthy, flavorful and quick with only six main ingredients. The perfect weeknight summer dinner. This is a sponsored conversation written by me on behalf of Bertolli. The opinions and text are all mine. Preseason football has begun! Sadly many kids go back to school next week. I am […]
No Bake Peanut Butter Chocolate Coconut Bars
Are you looking for a healthier no bake sweet treat? You gotta try these No Bake Peanut Butter Chocolate Coconut Bars. Made with healthy delicious wholesome ingredients you can enjoy guilt free. This is a sponsored conversation written by me on behalf of Kroger. The opinions and text are all mine. I don’t know about […]
Watermelon Vodka Cooler
During the hot summer days enjoy a sip or two of a Watermelon vodka Cooler made with fresh watermelon juice and Vodka. Perfect to enjoy along your favorite grilled steak at your next cookout. This post has been sponsored by Finlandia. All thoughts and opinions are my own. • Must be 21 or older to consume […]
Yogurt Protein Cups
Looking for the perfect healthy, protein packed mid day on the go snack? It has to be simple, right? It has to taste great, right? My Yogurt Protein Cups are simple, taste great and offer you exactly what your body needs to fuel through the rest of your day. This post has been sponsored by […]
