Cucumber Lime Black Pepper Cocktail

by Amy Stafford on April 18, 2015

Cucumber Lime Black Pepper Cocktail Recipe | ahealthylifeforme.com

Cucumber Lime Black Pepper Cocktail is a refreshing and satisfying way to kick off the weekend. Follow me on Bloglovin | Instagram | Pinterest | Twitter While on my trip to New Orleans we had the pleasure of having dinner at Boucherie.  They got their start in a food truck and based on their success […]

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Cookies and Cream Protein Muffins

by Amy Stafford on April 14, 2015

Cookies and Cream Protein Muffins Gluten Free Healthy Protein Packed Recipe | ahealthylifeforme.com

Cookies and Cream Protein Muffins are a delicious protein packed breakfast muffin. Follow me on Bloglovin | Instagram | Pinterest | Twitter I have something to tell you, I suck at squatting.  Are you wondering what the heck I am talking about?  Well you see I use to think I knew how to do a squat […]

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Vietnamese Shrimp Edamame Salad

by Amy Stafford on April 13, 2015

Vietnamese Shrimp Edamame Salad Recipe Gluten Free Dairy Free Healthy | ahealthylifeforme.com

Vietnamese Shrimp Edamame Salad is a bonanza of healthy delicious flavors.  Gluten free, dairy free and packed with tons of vegetables and healthy protein.   This post was sponsored by Soyfoods Association of North America.  The opinions are completely my own. Follow me on Bloglovin | Instagram | Pinterest | Twitter This salad is the shizzle, it […]

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Tips for Starting Seeds Step 3 {transplanting}

by Amy Stafford on April 9, 2015

Tips for Starting Seeds Step 3 Transplanting | ahealthylifeforme.com

You started your seeds and you have been caring for your seedlings. Now what?  My Tips for Starting Seeds Step 3 {Transplanting} will answer your questions and help you have a successful transplant.   If you haven’t planted your seedlings yet and are here reading this post, go to my Tips for Starting Seeds Step 1 {Planting} […]

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Blueberry Vinaigrette {paleo + gluten free}

by Amy Stafford on April 8, 2015

Blueberry Vinaigrette Recipe Healthy Gluten Free Dairy Free Paleo | ahealthylifeforme.com

Blueberry Vinaigrette is a gorgeous, simple, healthy powerhouse of a vinaigrette. Follow me on Bloglovin | Instagram | Pinterest | Twitter If you follow my blog you know that a few days ago I posted a Blueberry Bacon Spinach Salad Recipe.  It was topped with this awesome vinaigrette recipe. Because this Blueberry vinaigrette is so […]

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Paleo Coconut Chocolate Blondies

by Amy Stafford on April 7, 2015

Paleo Coconut Chocolate Blondie Recipe gluten free dairy free delicious | ahealthylifeforme.com

These Paleo Coconut Chocolate Blondies are gluten free, dairy free, simple to make, and addictive. Follow me on Bloglovin | Instagram | Pinterest | Twitter   We are not quite into the full swing of spring yet.  You know where the asparagus is filling up at the farmers market, along side the tender lettuce, and onions.  To […]

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Blueberry Bacon Spinach Salad {paleo + gluten free}

Blueberry Bacon Spinach Salad Recipe is paleo gluten free dairy free healthy and delicious | ahealthylifeforme.com

Blueberry Bacon Spinach Salad is a gorgeous, simple, extremely healthy salad.  Top it off with my blueberry vinaigrette and you have a double dose of deliciousness. Happy Monday!  I hope everyone had a wonderful Easter and you ate lots and lots of delicious foods, spent time with those you love and you got outside and […]

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Thyme eCookbook

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I have some exciting news.  I am selling my first eCookbook Thyme. This is my first in a series of eCookbook I will be releasing with Denise Woodward from Chez Us.  Each book in our series will center around a different herb. Our first book Thyme; shares how to grow, store and cook with the fresh herb.  You […]

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Gluten Free Raspberry Almond Breakfast Cake

Gluten Free Raspberry Almond Breakfast Cake Recipe | ahealthylifeforme.com

Gluten Free Raspberry Almond Breakfast Cake is a moist dense cake that is perfect with a cup of coffee in the morning or with a glass of wine after dinner.  This cake is gluten free, paleo friendly, dairy free and granulated sugar free. Follow me on Bloglovin | Instagram | Pinterest | Twitter Easter is […]

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Double Broccoli Chicken Cheese Casserole

Double Broccoli Chicken Cheese Casserole healthy easy and delicious recipe | ahealthylifeforme.com

Double Broccoli Chicken Cheese Casserole a great easy healthy and delicious dinner recipe. Follow me on Bloglovin | Instagram | Pinterest | Twitter Last week I got to spend the weekend in New Orleans with my good friend Janet.  I haven’t been on a girl trip in a long time, and there is something wonderful about […]

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Get Fit In Your Kitchen

Fitness is made in your kitchen | ahealthylifeforme.com

If you are interested in becoming fit, you must Get Fit In Your Kitchen before you ever hit the gym.  Eating real whole food that is closest to its original natural state will ensure your body has the fuel and nutrients it needs to thrive. This post was sponsored by Chuice.  The opinions are completely my own […]

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Broccoli Pesto Dip

Broccoli Pesto Dip Recipe healthy clean and delicious | ahealthylifeforme.com

Broccoli Pesto Dip is a healthy, fresh and tangy gluten free recipe that is perfect with cut veggies or chips.  It is also perfect on top of grilled chicken or fish. Follow me on Bloglovin | Instagram | Pinterest | Twitter I am back from New Orleans, a bit tired and definitely a bit heavier {oh […]

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