Jack-O’-Lantern Cocktail

by Amy Stafford on September 20, 2014

Halloween Cocktail Jack-O

Follow my blog with Bloglovin|Follow me on Instagram The perfect fun Halloween drink the Jack-O’-Lantern Cocktail.  Perfect to enjoy all throughout the spooky season. The temperatures here have started to get cooler dropping down to the 50′s at night and only rising into the low 70′s during the day.  Basically what I consider the perfect […]

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Chocolate Fig Bites

by Amy Stafford on September 15, 2014

Gluten Free Paleo and Dairy Free Chocolate Fig Bites Recipe | ahealthylifeforme.com

Follow my blog with Bloglovin|Follow me on Instagram Warning: these Chocolate Fig Bites are addictive.  They are also gluten free, dairy free, paleo and loaded with potassium. My new addiction is adding figs in my meals.  Figs are loaded with Potassium and fiber as well as being a decadent sweet fruit that you thoroughly enjoy […]

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5 Healthy Oils

by Amy Stafford on September 12, 2014

Graphic on 5 Healthy Oils and How to use them for your health | ahealthylifeforme.com

Follow my blog with Bloglovin | Follow me on Instagram 5 Healthy Oils and how to use them. When it comes to cooking oils, people have strong opinions about what is best.  The one fact is that regardless of what kind of oil you use, oil is classified nutritionally as a fat.  However, they are not […]

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Turkey Black Bean Burgers

by Amy Stafford on September 8, 2014

Turkey Black Bean Burger Recipe | ahealthylifeforme.com

Follow my blog with Bloglovin | Follow me on Instagram The best darn Burger, I swear.  These Turkey Black Bean Burgers are delicious and the recipe was a bit of a what do I have on hand lets throw it together and see if it works kind of deals.  I eat them without the bun to keep […]

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Fun Facts about Chickens

by Amy Stafford on September 4, 2014

Phoenix Rooster Fun Facts About Chickens | ahealthylifeforme.com

Follow my blog with Bloglovin | Follow me on Instagram Fun Facts about Chickens some fun facts about my lovely feathered friends that rule my garden, eat my bugs, squawk at me and feed me.   ~There are more chickens in the world than any other bird species.  In fact, more than 50 billion chickens are […]

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Baked Salmon with Cucumber Relish

by Amy Stafford on September 2, 2014

Spicy Baked Salmon with Cucumber Relish Recipe | ahealthylifeforme.com

Follow my blog with Bloglovin | Follow me on Instagram Your going to love this Baked Salmon with Cucumber Relish it is a healthy, easy, gluten free, dairy free and a paleo recipe that you can have on the table in less than 30 minutes.  There is a bit of spice but it is balanced out […]

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