Gluten Free Oatmeal Chocolate Chip Sea Salt Cookies are the perfect combination of everyone’s two favorite cookies, with a sea salt topping to enhance flavor.
Crunchy, sweet and wholesome. The perfect Cookie!
This stew is hearty, satisfying and nutritious. It is simple to prepare and will satisfy your crowd. Made with mashed and whole chickpeas, lean healthy grass fed bison and nutritious chicken broth and spinach.
Cell Recovery Potato Leek Soup A delicious creamy soup that helps your body to reboot and build healthy cells. Potatoes are rich in Vitamin C and Leeks are rich in Sulfur. Sulfur protects your cells against damage. Thus, including enough sulfur-rich foods in your diet is vital for your health WHY DO YOU WANT […]
When you’re living with chronic inflammation, it can eventually start damaging healthy cells, tissues, and organs. Over time, this can lead to DNA damage, tissue death, and internal scarring. These are linked to the development of several diseases and premature aging.
Brussels Sprout Caesar Salad is a lovely way to eat your veggies. Loaded with crunchy shredded Brussels Sprouts tossed with a homemade Caesar Dressing recipe that is a creamy, bright, tangy, garlicky, and delicious. Of course the perfectly seasoned Focaccia bread crumbs on top doesn’t hurt.
This Italian tomato lentil soup is easy to make and a super filling vegetarian meal.
The green lentils are cooked in a broth with tomatoes, carrots, celery, garlic, and spices. The soup is finished with kale and topped with spicy jalapeño and salty parmesan. Reminds me of Italy in a bowl.
These Lemon Raspberry Muffins are a vibrant and tart muffin. The perfect way to start your morning along with a cup of coffee or tea. Summer raspberries are delicate with a sweet and sour flavor, perfect in a baked good. These muffins are Gluten Free and Vegetarian friendly
This Easy Italian Wedding Soup with Chicken Meatballs is packed with healthy delicious ingredients. It is a lean, hearty recipe that is perfect for eating healthy. I love this recipe for meal prepping for myself. I make individual containers to heat up for lunch or dinner. I think this recipe is better on day two. […]
The easiest quickest and most delicious chicken meatballs. Perfect with a simple marinara sauce or used to compliment other recipes. These meatballs are great for meal prepping. Low calorie without sacrificing flavor. Packed with protein with a great macronutrient balance. They are great for your healthy lifestyle.
Radish Goat Cheese Sweet Potato Toast with Microgreens recipe is the best way to enjoy a snack, lunch or serve to your friends as an appetizer. Take a break from the usual chips and try this fun, healthy and satisfyingly delicious snack.
What are Microgreens? Are you looking for something new and healthy to add to your stay at home menu? Try Microgreens! They will become your new food addiction! Microgreens are baby veggies. Vegetables harvested when they are 1-3” tall. Somewhere between a sprout and a green. What is the difference between a Microgreen and a […]
These gluten free dark chocolate popcorn bars are over the top sweet crispy, chewy treat. Quick to make, quick to disappear. Why do you want to make these Gluten Free Dark Chocolate Popcorn Bars? Chocolate, popcorn and brown butter in one packages give you a bit of classic chocolate chip cookie flavor with your favorite […]
Gluten Free Blood Orange Cake is a sweet, tart and dense cake. A delicious way to enjoy the seasonal and nutritional Blood Orange. Why do you want to make this Gluten Free Blood Orange Cake? I love blood oranges. They are beautiful, delicious and healthier than basic oranges. The red color of blood oranges is […]