Berries give you rich antioxidants and the honey will give you a boost of energy. The honey helps to cleanse your liver and ginger promotes energy circulation in the body. The omega-3 rich chia seeds keep you full and support brain health.
If you are looking for more ideas on how to detox check out my post on 5 Healthy Ways to Detox.
Berry Detox Smoothie
- 1 1/2 cup mixed frozen strawberries blueberries, and raspberries
- 1 cup unsweetened almond milk
- 1 Tbsp raw honey
- 1 Tbsp fresh grated ginger
- juice from 1/2 lemon
- 1 Tbsp chia seeds stir in after blending
- Add all ingredients to blender and blend.
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