Immune Boosting Pumpkin Ginger Coconut Soup

Immune Boosting Pumpkin Ginger Coconut Soup recipe is the perfect way to help support your immune system during the cold and flu season. 

Why do you want to make Immune Boosting Pumpkin Ginger Coconut Soup?

This soup is built with ingredients that are delicious but also great for helping your body do what it needs to do. Feeding your body certain foods may help keep your immune system strong.

If you’re looking for ways to prevent winter colds and the flu, you need to give your body the tools it needs to fight the good fight. 

The ingredient break down that helps to support your body.

Ginger may help decrease inflammation, which can help reduce a sore throat and other inflammatory illnesses. Ginger may also help decrease nausea.

Pumpkins contain antioxidants, such as alpha-carotene, beta-carotene and beta-cryptoxanthin. These can neutralize free radicals, stopping them from damaging your cell.

Coconut milk contains lauric acid that is known for its antiseptic properties. It assists the body in fighting infections caused by bacteria, viruses, and fungi.

Fresh sage is a classic fall and winter herb that pairs well with squash, pumpkins, roast poultry, and stews.

It’s a hearty herb with thick, almost fuzzy leaves.

Sage contains over 160 distinct polyphenols, which are plant-based chemical compounds that act as antioxidants in your body

Bone Broth is rich in minerals that support the immune system and contains healing compounds like collagen, glutamine, glycine and proline. The collagen in bone broth heals your gut lining and reduces intestinal inflammation.

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