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You are here: Home / Menu Plan / Weekly Meal Plan Week 11

Weekly Meal Plan Week 11

15 Novby Amy0

Weekly Meal Plan Week 11

A healthy family friendly menu plan for five weeknight meals, and dessert idea.  Each featured recipe includes link to complete recipe and a shopping list. 

Weekly Meal Plan Week 11 | ahealthylifeforme.com

Each week I will share with you our healthy family menu plan for the week.  My goal with these posts is to offer you healthy easy to make recipe ideas.  Please let me know if this is helpful or any suggestions you might have that would make this more useful.

How to use the healthy menu plan and shopping list.
1. Click through and print the recipes.

2. Print the shopping list or save it on your phone for easy access.

3. Make sure you read the recipes before you shop, and check your pantry for staples too.

WEEKLY MENU PLAN WEEK 11

MONDAY

ONE POT VEGAN PASTA VIA Minimalist Baker

Vegetarian, Low Calorie

TUESDAY

KOREAN RICE BOWLS

Gluten free, Dairy free, Nut free


WEDNESDAY

BAKED SHRIMP WITH TOMATO AND FETA

Gluten Free, nut free, ready in 25 minutes

THURSDAY
ONE SKILLET MEDITERRANEAN CHICKEN VIA Taste of Lizzy T’s

Gluten Free, Dairy Free, Low Calorie, Ready in under 30 minutes

FRIDAY

TURKEY CHILI

Gluten free, low Calorie, great to freeze

SHOPPING LIST

DESSERT IDEA FOR THE WEEK:

Oatmeal Crisps{ingredients not on shopping list}

Oatmeal Crisp Cookie Gluten Free Recipe | ahealthylifeforme.com

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Hi, I am Amy, food photographer, recipe developer, food lover, organic garden maven, fitness nut and lover of Airedales. Please stay a while and explore. More >>

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