Weekly Meal Plan Week 12

A healthy family friendly menu plan for five paleo, gluten free, healthy and easy weeknight meals, and one dessert idea to keep it sweet. Each featured recipe includes a link to complete recipe and a shopping list.

This post has been sponsored by Kroger. All opinions are my own.

How to use the healthy menu plan.
1. Click through and print the recipes.

2. Make sure you read the recipes before you shop and check your pantry for staples too.

Simple Lemon Rosemary Steamed Salmon

{Total Time: 20m}

Simple Lemon Rosemary Steamed Salmon is going to make your dinner life so so easy. Healthy, delicious, ready in 20 minutes dinner thanks to Kroger Easy for you Oven-Rady seafood program.

Kroger has it made cooking a healthy, delicious dinner straightforward and effortless.

When you are grocery shopping at your local Kroger store head to your seafood counter.  Your fishmonger will be happy to help you with selection choices.  You can choose between several sustainable seafood choices, such as Salmon, Cod, Shrimp, Tilapia and others.  Then you will pick a seasoning and garnish to your taste.

Come watch me thisFriday the 24th at noon, I am going to do a Facebook live directly from Kroger showing you how I order my seafood, seasoning, and garnishes. If you guys have any questions please comment below this post and I will make sure to include them when I do the Facebook live.

Paleo Chicken Lemon Spinach Artichoke Stew

{Total Time: 30m}

ThisPaleo Chicken Lemon Spinach Artichoke Stew the perfect easy, clean and healthy recipe to welcome in spring. Fresh spinach, artichoke, and lemon flavors are in perfect harmony enhancing this chicken recipe.

Italian Stuffed Peppers

{Total Time: 35m}

Italian Stuffed Peppers are packed with beef, pork, lamb, gluten free rice, and marinara sauce.  The perfect weeknight dinner to please the whole family.

Roasted Eggplant and Tomato Salad

{Total Time: 38m}

Roasted Eggplant and Tomato Salad brings flavors from the garden together in a delicious dish.  

Blue Cheese Crusted Filet

{Total Time: 32m}

Blue Cheese Crusted Filet is a decadent easy and delicious dinner that is perfect for the family or a dinner party.  Cooking filet this way guarantees you the perfectly cooked, seasoned juicy steak. 

Double Chocolate Coconut Shortbread Cookies

 {Total Time: 24m}

Double Chocolate Coconut Shortbread Cookies are the perfect buttery, chocolatey crisp cookies that are perfect with a glass of milk or cup of coffee.