• Home
  • About
  • Recipe Index
  • Contact
    • Email
    • Facebook
    • Google+
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube

A Healthy Life For Me

Cooking, Gardening and Living a Healthy Life

  • Recipe Index
    • Appetizers
    • Beverages & Cocktails
      • Smoothie
      • Cocktail
    • Breakfast & Brunch
    • Main Dishes
      • Beef
        • Beef {Gluten Free}
        • Beef {Paleo}
      • Bison
        • Bison {Gluten Free}
        • Bison {Paleo}
      • Chicken
        • Chicken {Gluten Free}
        • Chicken {Paleo}
      • Seafood
        • Shellfish
        • Whitefish
        • Redfish
        • Other
      • Pork
        • Pork {Gluten Free}
        • Pork {Paleo}
      • Turkey
        • Turkey {Gluten Free}
        • Turkey {Paleo}
    • Desserts
      • Bars & Brownies
      • Cookies
      • Cupcakes & Cakes
      • Pies & Tarts
    • Pasta
    • Salads
    • Side Dishes
    • Soups & Stews
  • Specialty Diets
    • Gluten Free
    • Paleo
    • Dairy Free
    • Vegetarian
  • Fitness
  • Gardening
    • My Garden
    • My Backyard chickens
    • My Backyard Honey Bees
You are here: Home / Menu Plan / Weekly Meal Plan Week 7

Weekly Meal Plan Week 7

14 Febby Amy2

Weekly Meal Plan Week 7

A healthy family friendly menu plan for five weeknight meals, and dessert idea.  Each featured recipe includes link to complete recipe.

Weekly Meal Plan Week 7 | ahealthylifeforme.com

Each week I will share with you our healthy family menu plan for the week.  My goal with these posts is to offer you healthy easy to make recipe ideas.  Please let me know if this is helpful or any suggestions you might have that would make this more useful.

How to use the healthy menu plan.
1. Click through and print the recipes.

2. Make sure you read the recipes before you shop, and check your pantry for staples too.

WEEKLY MENU PLAN WEEK 7

Chicken Pie with Cauliflower Crust

{Total Time: 55M}

Chicken Pie with Cauliflower Crust is a healthy and simpler take on the traditional chicken pot pie.  This recipe is an easy weeknight meal, but hearty enough that you will want it on Sunday.  Layers of fresh veggies are sautéed and then topped with a Cauliflower Cheddar crust that is browned up in the oven.

Chicken Pie with Cauliflower Crust Recipe | ahealthylifeforme.com

Baked Shrimp with Tomato and Feta

{Total Time: 25M}

Baked Shrimp with Tomato and Feta is an easy, delicious, gluten free and healthy dinner that is made in one skillet and ready in less than 30 minutes.

Baked Shrimp with Tomato and Feta is an easy, delicious, gluten free and healthy dinner that is made in one skillet and ready in less than 30 minutes.

Tequila Lime Fish Tacos

{Total Time: 19M}

These Tequila Lime Fish Tacos with Kale are a wonderful uber healthy twist on a classic recipe.  Gluten free, dairy free and if you choose to omit tortillas paleo and ready in less than 20 minutes.

Tequila Lime Fish Tacos with Kale Recipe Gluten Free Healthy | ahealthylifeforme.com

Turkey Taco Quinoa Skillet

{Total Time: 40M}

Ground turkey, quinoa, black beans, corn, tomatoes and Mexican spices all cooked together in just one skillet! This healthy and delicious Turkey Taco Quinoa Skillet dinner is sure to become

your family’s favorite weeknight dinner!

Turkey Taco Quinoa Skillet |  reciperunner.com

Mangolian Beef with Coconut Rice

{Total Time:30M}

Deliciously savory and warm, this Mongolian beef is pan fried and coated in a finger-licking sticky sauce that will have you coming back for seconds!

Mongolian Beef Recipe | The Chunky Chef

Strawberry Cake with Chocolate Frosting

{Total Time: 45M}

Strawberry Cake with Chocolate Frosting is jam packed with fresh strawberries, nut flours, coconut sugar and topped with creamy delicious chocolate frosting.

Strawberry Cake with Chocolate Frosting gluten free paleo recipe | ahealthylifeforme.com

Related

You Might Also Like

  • Weekly Meal Plan Week 12
  • Healthy Weekly Meal Plan for the whole family | ahealthylifeforme.comWeekly Meal Plan Week 51
  • Healthy Meal Plan for the whole family | ahealthylifeforme.comWeekly Meal Plan Week 50
  • Healthy Weekly Meal Plan | ahealthylifeforme.comWeekly Meal Plan Week 49

Under: Menu Plan 2 Comments

« Strawberry Cake with Chocolate Frosting {gluten free + paleo}
Turkey Sweet Potato Chili {gluten free + paleo} »

Comments

  1. John Armstrong says

    February 14, 2016 at 6:56 am

    Great recipes and wonderful photos.

    Reply
    • Amy says

      February 14, 2016 at 7:22 pm

      Thank you!

      Reply

Leave a Reply Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Hi There!

Hi, I am Amy, food photographer, recipe developer, food lover, organic garden maven, fitness nut and lover of Airedales. Please stay a while and explore. More >>

  • gluten free
  • paleo
  • menu plan
  • fitness

Subscribe

Never miss a recipe! Subscribe to have new recipes and updates delivered straight to your inbox!

facebook instagram pinterest

Categories

Archives

Seasonal

Seasonal Eats

Eat Seasonal Produce Guide for May | ahealthylifeforme.com

Seasonal Produce Guide for May

Eat Seasonal Produce Guide for April | ahelathylifeforme.com

Seasonal Produce Guide for April

Spicy Shrimp Chorizo Stew is the perfect easy recipe with a bit of kick to liven up your weeknight dinner. Layers of shrimp, chorizo, spice, citrus and couscous come together for a healthy gluten free dish. | ahealthylifeforme.com

Spicy Shrimp Chorizo Stew {Gluten Free}

How to Grow Radishes

Spring Garden

Copyright © 2022 · Blogger Boutique

Copyright © 2022 · Healthy Theme on Genesis Framework · WordPress · Log in