Weekly Meal Plan Week 7

Weekly Meal Plan Week 7

A healthy family friendly menu plan for five weeknight meals, and dessert idea.  Each featured recipe includes link to complete recipe.

Each week I will share with you our healthy family menu plan for the week.  My goal with these posts is to offer you healthy easy to make recipe ideas.  Please let me know if this is helpful or any suggestions you might have that would make this more useful.

How to use the healthy menu plan.
1. Click through and print the recipes.

2. Make sure you read the recipes before you shop, and check your pantry for staples too.

WEEKLY MENU PLAN WEEK 7

Chicken Pie with Cauliflower Crust

{Total Time: 55M}

Chicken Pie with Cauliflower Crust is a healthy and simpler take on the traditional chicken pot pie.  This recipe is an easy weeknight meal, but hearty enough that you will want it on Sunday.  Layers of fresh veggies are sautéed and then topped with a Cauliflower Cheddar crust that is browned up in the oven.

Baked Shrimp with Tomato and Feta

{Total Time: 25M}

Baked Shrimp with Tomato and Feta is an easy, delicious, gluten free and healthy dinner that is made in one skillet and ready in less than 30 minutes.

Tequila Lime Fish Tacos

{Total Time: 19M}

These Tequila Lime Fish Tacos with Kale are a wonderful uber healthy twist on a classic recipe.  Gluten free, dairy free and if you choose to omit tortillas paleo and ready in less than 20 minutes.

Turkey Taco Quinoa Skillet

{Total Time: 40M}

Ground turkey, quinoa, black beans, corn, tomatoes and Mexican spices all cooked together in just one skillet! This healthy and delicious Turkey Taco Quinoa Skillet dinner is sure to become

your family’s favorite weeknight dinner!

Mangolian Beef with Coconut Rice

{Total Time:30M}

Deliciously savory and warm, this Mongolian beef is pan fried and coated in a finger-licking sticky sauce that will have you coming back for seconds!

Strawberry Cake with Chocolate Frosting

{Total Time: 45M}

Strawberry Cake with Chocolate Frosting is jam packed with fresh strawberries, nut flours, coconut sugar and topped with creamy delicious chocolate frosting.