• Home
  • About
  • Recipe Index
  • Contact
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube

A Healthy Life For Me

Cooking, Gardening and Living a Healthy Life

  • Recipe Index
    • Appetizers
    • Beverages & Cocktails
      • Smoothie
      • Cocktail
    • Breakfast & Brunch
    • Main Dishes
      • Beef
        • Beef {Gluten Free}
        • Beef {Paleo}
      • Bison
        • Bison {Gluten Free}
        • Bison {Paleo}
      • Chicken
        • Chicken {Gluten Free}
        • Chicken {Paleo}
      • Seafood
        • Shellfish
        • Whitefish
        • Redfish
        • Other
      • Pork
        • Pork {Gluten Free}
        • Pork {Paleo}
      • Turkey
        • Turkey {Gluten Free}
        • Turkey {Paleo}
    • Desserts
      • Bars & Brownies
      • Cookies
      • Cupcakes & Cakes
      • Pies & Tarts
    • Pasta
    • Salads
    • Side Dishes
    • Soups & Stews
  • Specialty Diets
    • Gluten Free
    • Paleo
    • Dairy Free
    • Vegetarian
  • Fitness
  • Gardening
    • My Garden
    • My Backyard chickens
    • My Backyard Honey Bees
You are here: Home / Recipe Categories / Breakfast & Brunch / Healthy Omelet Crepe Style

Healthy Omelet Crepe Style

7 Octby Amy4

Prep Time: 5m
|
Total Time: 7m
|
Gluten free
|
Vegetarian
|
Nut free

I love Omelets, and cooking them crepe style gives you a Healthy Omelet Crepe Style the is perfect for enjoying your omelet while running out the door.

omelet in less than 10 minutes

In my opinion, breakfast should be healthy quick and easy to prepare.  Since I am not much of a morning person, quick and easy is of the up most importance.  This is an elegant way to serve up an omelet that is finished in under 10 minutes.  You can make up the basil pesto ahead of time and freeze it in the ice-cube tray. An individual cube is a perfect size to use on about 4 omelets.  It takes around 30 ish minutes for the basil to thaw to ready to use.  If you are worried about this extra time, place the basil in a bowl overnight in the refrigerator to thaw.  If the basil looks brown in the morning, use a spoon to skim off the top layer and discard, underneath will be the beautiful green.  Grab the recipe for basil pesto (here)

You can put what ever ingredients you like inside.  It would be great to put out an assortment of ingredients in bowls and then let your family or guests stuff their own egg crepes with what they like.

On another note, I have joined an online video tutorial group and have been practicing at my videography skills.  YIKES, it has not been pretty, but I am learning a lot and hopefully my videos will become better through all the tutelage.  If you guys would like a video on a certain “how to” in the kitchen let me know.  I plan on doing a bunch of quick “how to.. chop an onion, chop herbs, etc.” so any suggestions would be welcomed.

To say “Thank you” to my wonderful video professors I would like to share their blog, Chez Us out of sunny California, which is filled with a beautiful  assortment of delicious recipes.  Please take a second to stop on over and check them out and maybe say “hello.”

 Egg Omelet ingredients Omelet in 10 minutes or less

Egg Omelet 2

Print

Healthy Omelet Crepe Style

Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 1
Author Amy Stafford

Ingredients

  • 2 eggs
  • 1 teaspoon chopped chives
  • 1 tablespoon basil pesto recipe here
  • 1 tablespoon feta cheese
  • 1/4 cup diced tomatoes
  • 1/4 cup mixed greens
  • 1 tablespoon sour cream or ricotta

Instructions

  1. In a small bowl whisk eggs until bubbles form
  2. Heat a large non-stick skillet over medium heat.
  3. Add eggs to hot pan and swirl
  4. After about 1 minute sprinkle chopped chives over eggs.
  5. Once eggs start to pull away from edges of pan, remove pan from heat and gently slide eggs onto cutting board.
  6. Add pesto and using back of spoon spread
  7. Add feta in even layer over pesto
  8. Add diced tomatoes in layer of feta
  9. Drop on greens
  10. Add dollop of sour cream or ricotta
  11. At one end start to roll egg crepe over ingredients, working away from you, tucking ingredients as you go.
  12. Once you have egg crepe rolled up, slice and serve.

Related

You Might Also Like

  • Sofrito in square saucer plateSofrito
  • ITALIAN TOMATO LENTIL SOUP
  • Sheet Pan Chicken Cauliflower Recipe | ahealthylifeforme.comSheet Pan Chicken Cauliflower
  • One Pot Broccoli Cauliflower Pasta Bake Recipe Gluten Free Vegetarian | ahealthylifeforme.comOne Pot Broccoli Cauliflower Pasta Bake {gluten free + vegetarian}

Under: Breakfast & Brunch, Gluten Free, Vegetarian 4 Comments

« Autumn Bottom’s Up Cocktail
Understanding Vegetable Seeds »

Comments

  1. Debra Rose says

    October 7, 2013 at 8:08 pm

    What a great idea – it looks beautiful too! I guess you could call it a cromelet or a crepelet, lol 🙂 Nice brunch recipe.

    Reply
    • Amy Stafford says

      October 10, 2013 at 8:34 am

      Debra,
      Nice name selections, either sounds perfect. Enjoy!
      Amy

      Reply
  2. Dionne Baldwin says

    October 10, 2013 at 2:15 am

    Any breakfast recipe that actually has the chance of being served around the normal breakfast time had better be easy! Just like this. Thanks for the tip about freezing and thawing the herbs overnight. That’d be me doing that! Miss you guys at the group. I love seeing your videos!

    I hope you are having a good week.

    Reply
    • Amy Stafford says

      October 10, 2013 at 8:35 am

      Dionne,
      Yes, if its in the AM it better be easy or it won’t happen. Hope to see you in the group, maybe tonight? Its the next 3 Thursdays at 8:30??
      Amy

      Reply

Leave a Reply Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Hi There!

Hi, I am Amy, food photographer, recipe developer, food lover, organic garden maven, fitness nut and lover of Airedales. Please stay a while and explore. More >>

  • gluten free
  • paleo
  • menu plan
  • fitness

Subscribe

Never miss a recipe! Subscribe to have new recipes and updates delivered straight to your inbox!

facebook instagram pinterest

Categories

Archives

Seasonal

Seasonal Eats

Roasted Salmon Potato Tomato and Asparagus is a one pan dinner that is easy, delicious and healthy. Gluten Free Dairy Free Nut Free Paleo Whole30 | ahealthylifeforme.com

Roasted Salmon Potato Tomato and Asparagus

Easy Healthy Clean Weeknight Dinner Recipe for the whole family | ahealthylifeforme.com

Paleo Chicken Lemon Spinach Artichoke Stew

Loaded with healthy whole grains, healthy fat, omega-3's, potassium, magnesium and loads of protein make them super nutritious and a balanced macro breakfast.

Oatmeal Pistachio Strawberry Breakfast Bars

Vegetable Gardening with Raised Beds How To

Planning Ideas for your Vegetable Garden

DIY Egg Shell Planters

Copyright © 2022 · Blogger Boutique

Copyright © 2022 · Healthy Theme on Genesis Framework · WordPress · Log in