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Roasted Salmon Potato Tomato and Asparagus

Roasted Salmon Potato Tomato and Asparagus is a one pan dinner that is easy, delicious and healthy. Layers of vegetables surround a perfectly seasoned and roasted piece of Fresh Wild Salmon.  This dish is Gluten Free, Dairy Free, Nut Free, Paleo and Whole30 friendly.

Roasted Salmon Potato Tomato and Asparagus is a one pan dinner that is easy, delicious and healthy. Gluten Free Dairy Free Nut Free Paleo Whole30 | ahealthylifeforme.comI have an addiction to cherry tomatoes, especially the ones growing in my garden.  I am not sure why, but they are the sweetest darn things.  I eat handfuls as I am out picking in the garden.

What is great about growing cherry tomatoes is one plant turns out so much produce.  When I am not out in the garden gobbling them up I am throwing them in my recipes.  Cherry tomatoes have a sweeter flavor so they do well fresh or roasted in the oven.  When the grocery store had wild caught salmon on sale, I bought a beautiful piece and knew my cherry tomatoes would make the perfect sweet accompaniment.

Roasted Salmon Potato Tomato and Asparagus is a one pan dinner that is easy, delicious and healthy. Gluten Free Dairy Free Nut Free Paleo Whole30 | ahealthylifeforme.comRoasted Salmon Potato Tomato and Asparagus is a one pan dinner that is easy, delicious and healthy. Gluten Free Dairy Free Nut Free Paleo Whole30 | ahealthylifeforme.com

My love for this dish truly lies in how simple it is to prepare.  And of course you only have to use one pan, so less dirty dishes.  Score!

The layers of different vegetables are subtly roasted in a simple olive oil and herb flavoring which lets you highlight the terrific fresh wild salmon.

If you make this recipe, please let me know! Leave a comment below or take a photo and tag me on Instagram or Twitter with #ahealthylifeforme. 

Roasted Salmon Potato Tomato and Asparagus is a one pan dinner that is easy, delicious and healthy. Gluten Free Dairy Free Nut Free Paleo Whole30 | ahealthylifeforme.com

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Roasted Salmon Potato Tomato and Asparagus is a one pan dinner that is easy, delicious and healthy. Gluten Free Dairy Free Nut Free Paleo Whole30 | ahealthylifeforme.com

Roasted Salmon Potato Tomato and Asparagus

Roasted Salmon Potato Tomato and Asparagus is a one pan dinner that is easy, delicious and healthy. Layers of vegetables surround a perfectly seasoned and roasted piece of Fresh Wild Salmon. This dish is Gluten Free, Dairy Free, Nut Free, Paleo and Whole30 friendly.
Prep Time3 mins
Cook Time45 mins
Total Time48 mins
Servings: 4

Ingredients


Salmon:

  • 1/2 pound Fresh Wild Salmon
  • 1 lime 1
  • Pinch sea salt
  • 1/8 teaspoon ground black pepper


Vegetables:

  • 1 1/2 pounds of fingerling potato medley or plain, cut in half and cubed
  • 1/2 teaspoon dried Italian Seasoning
  • 8 asparagus spears trimmed and halved
  • 2 tbsp olive oil divided
  • 2 handfuls cherry tomatoes cut in halves
  • 1 tbsp balsamic vinegar
  • handful basil leaves

Instructions

  • Heat oven to 400°.
  • Grease a 13 x 9” with coconut oil for easy clean up.
  • Place salmon on plate, top with juice salt and pepper and set aside.
  • Cut potatoes in half and cube, toss with 1 tbsp of olive oil and Italian seasoning. Spread in baking pan and bake for 20 minutes.
  • Toss the asparagus in with the potatoes, pushing vegetables to the perimeter of pan leaving space in center of pan open. Return to the oven for 15 mins.
  • Toss the cherry tomatoes and balsamic vinegar together in a small bowl. Set aside.
  • Place salmon in center of pan and toss tomatoes along perimeter with potatoes and asparagus. Drizzle with the remaining oil over vegetables and return to the oven for a final 10-15 minutes, or until the salmon is cooked.
  • Scatter over the basil leaves and serve everything scooped straight from the dish.

Categories:

Roasted Salmon Potato Tomato and Asparagus Recipe | ahealthylifeforme.comRoasted Salmon Potato Tomato and Asparagus is a one pan dinner that is easy, delicious and healthy. Gluten Free Dairy Free Nut Free Paleo Whole30 | ahealthylifeforme.com

Roasted Salmon Potato Tomato and Asparagus is a one pan dinner that is easy, delicious and healthy. Gluten Free Dairy Free Nut Free Paleo Whole30 | ahealthylifeforme.com

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5 comments on “Roasted Salmon Potato Tomato and Asparagus”

  1. Avatar photo
    Carrie @Frugal Foodie Mama

    This looks amazing! 🙂 Salmon is one of my favorites, but I don’t make it much because my husband and son won’t eat it. But I think I will be making this dish soon just for my daughter and I, lol. 😉 It looks too good not to!

  2. Avatar photo
    Taylor @ Food Faith Fitness

    I love salmon! Especially when it’s roasted like this. Those tomatoes, potatoes and asparagus are the perfect side dish, and I love that everything is baked in one dish! Pinned!

  3. Avatar photo
    Rachel @ Baked by Rachel

    I tried salmon for the first time this spring and fell in love. This definitely needs to happen in my house for dinner soon! 🙂

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