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You are here: Home / Specialty Diets / Dairy Free / Roasted Salmon Potato Tomato and Asparagus

Roasted Salmon Potato Tomato and Asparagus

10 Augby Amy5

Prep Time: 3m
|
Total Time: 48m
|
Gluten free
|
Dairy free
|
Paleo
|
Whole30
|
Nut free

Roasted Salmon Potato Tomato and Asparagus is a one pan dinner that is easy, delicious and healthy. Layers of vegetables surround a perfectly seasoned and roasted piece of Fresh Wild Salmon. ย This dish is Gluten Free, Dairy Free, Nut Free, Paleo and Whole30 friendly.

Roasted Salmon Potato Tomato and Asparagus is a one pan dinner that is easy, delicious and healthy. Gluten Free Dairy Free Nut Free Paleo Whole30 | ahealthylifeforme.comI have an addiction to cherry tomatoes, especially the ones growing in my garden. ย I am not sure why, but they are the sweetest darn things. ย I eat handfuls as I am out picking in the garden.

What is great about growing cherry tomatoes is one plant turns outย so much produce. ย When I am not out in the garden gobbling them up I am throwing them in my recipes. ย Cherry tomatoes have aย sweeter flavor so they do well fresh or roasted in the oven. ย When the grocery store had wild caught salmon on sale, I bought a beautiful piece and knew my cherry tomatoes wouldย make the perfect sweetย accompaniment.

Roasted Salmon Potato Tomato and Asparagus is a one pan dinner that is easy, delicious and healthy. Gluten Free Dairy Free Nut Free Paleo Whole30 | ahealthylifeforme.comRoasted Salmon Potato Tomato and Asparagus is a one pan dinner that is easy, delicious and healthy. Gluten Free Dairy Free Nut Free Paleo Whole30 | ahealthylifeforme.com

My love for this dish truly lies in how simple it is to prepare. ย And of course you only have to use one pan, so less dirty dishes. ย Score!

The layers of different vegetables are subtly roasted in a simple olive oil and herb flavoring which lets you highlight the terrific fresh wild salmon.

If you make this recipe, please let me know! Leave a comment below or take a photo and tag me onย Instagramย orย Twitterย with #ahealthylifeforme.ย 

Roasted Salmon Potato Tomato and Asparagus is a one pan dinner that is easy, delicious and healthy. Gluten Free Dairy Free Nut Free Paleo Whole30 | ahealthylifeforme.com

Are you following meย onย Instagram,ย Twitter,ย Facebookย andย Pinterest?ย Thanks for reading and subscribe to A Healthy Life For Me ย to have each post delivered straight to your e-mail box.

Roasted Salmon Potato Tomato and Asparagus
Author: Amy Stafford
Prep time: 3 mins
Cook time: 45 mins
Total time: 48 mins
Serves: 4
Roasted Salmon Potato Tomato and Asparagus is a one pan dinner that is easy, delicious and healthy. Layers of vegetables surround a perfectly seasoned and roasted piece of Fresh Wild Salmon. This dish is Gluten Free, Dairy Free, Nut Free, Paleo and Whole30 friendly.
Ingredients
  • [br][b]Salmon:[/b]
  • 1/2 pound Fresh Wild Salmon
  • 1 lime 1
  • Pinch sea salt
  • 1/8 teaspoon ground black pepper
  • [br][b]Vegetables:[/b]
  • 1 1/2 pounds of fingerling potato medley, or plain, cut in half and cubed
  • 1/2 teaspoon dried Italian Seasoning
  • 8 asparagus spears, trimmed and halved
  • 2 tbsp olive oil, divided
  • 2 handfuls cherry tomatoes, cut in halves
  • 1 tbsp balsamic vinegar
  • handful basil leaves
Instructions
  1. Heat oven to 400ยฐ.
  2. Grease a 13 x 9โ€ with coconut oil for easy clean up.
  3. Place salmon on plate, top with juice salt and pepper and set aside.
  4. Cut potatoes in half and cube, toss with 1 tbsp of olive oil and Italian seasoning. Spread in baking pan and bake for 20 minutes.
  5. Toss the asparagus in with the potatoes, pushing vegetables to the perimeter of pan leaving space in center of pan open. Return to the oven for 15 mins.
  6. Toss the cherry tomatoes and balsamic vinegar together in a small bowl. Set aside.
  7. Place salmon in center of pan and toss tomatoes along perimeter with potatoes and asparagus. Drizzle with the remaining oil over vegetables and return to the oven for a final 10-15 minutes, or until the salmon is cooked.
  8. Scatter over the basil leaves and serve everything scooped straight from the dish.
3.5.3208

Roasted Salmon Potato Tomato and Asparagus Recipe | ahealthylifeforme.comRoasted Salmon Potato Tomato and Asparagus is a one pan dinner that is easy, delicious and healthy. Gluten Free Dairy Free Nut Free Paleo Whole30 | ahealthylifeforme.com

Roasted Salmon Potato Tomato and Asparagus is a one pan dinner that is easy, delicious and healthy. Gluten Free Dairy Free Nut Free Paleo Whole30 | ahealthylifeforme.com

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Under: Dairy Free, Gluten Free, Paleo, Redfish, Seafood Dish, Spring, Summer 5 Comments

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Comments

  1. Rachel @ Baked by Rachel says

    August 10, 2015 at 7:19 am

    I tried salmon for the first time this spring and fell in love. This definitely needs to happen in my house for dinner soon! ๐Ÿ™‚

    Reply
    • Amy says

      August 10, 2015 at 8:52 pm

      Oh you will love this Rachel, easy and delicious.

      Reply
  2. Taylor @ Food Faith Fitness says

    August 10, 2015 at 7:38 am

    I love salmon! Especially when it’s roasted like this. Those tomatoes, potatoes and asparagus are the perfect side dish, and I love that everything is baked in one dish! Pinned!

    Reply
    • Amy says

      August 10, 2015 at 8:53 pm

      Thanks for sharing Taylor!

      Reply
  3. Carrie @Frugal Foodie Mama says

    August 11, 2015 at 9:18 am

    This looks amazing! ๐Ÿ™‚ Salmon is one of my favorites, but I don’t make it much because my husband and son won’t eat it. But I think I will be making this dish soon just for my daughter and I, lol. ๐Ÿ˜‰ It looks too good not to!

    Reply

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Hi, I am Amy, food photographer, recipe developer, food lover, organic garden maven, fitness nut and lover of Airedales. Please stay a while and explore. More >>

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