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You are here: Home / Menu Plan / Weekly Meal Plan Week 4

Weekly Meal Plan Week 4

27 Sepby Amy0

A healthy family friendly menu plan for five weeknight meals, and dessert idea.  Each featured recipe includes link to complete recipe and a shopping list. 

Healthy Weekly Meal Plan Week 4 | ahealthylifeforme.com

Each week I will share with you our healthy family menu plan for the week.  My goal with these posts is to offer you healthy easy to make recipe ideas.  Please let me know if this is helpful or any suggestions you might have to help make it more useful.

How to use the healthy menu plan and shopping list.
1. Click through and print the recipes.

2. Print the shopping list or save it on your phone for easy access.

3. Make sure you read the recipes before you shop, and check your pantry for staples too.

Weekly Menu Plan Week 4

Monday

Paleo Salmon Cakes

Gluten free, dariy free, paleo

Tuesday

Healthy Beef and Broccoli Recipe via A Sweet Pea Chef

Dairy Free, Gluten Free


Wednesday

Chicken Tortilla Soup

Gluten free, dairy free, paleo

Thursday
Chipotle Lime Marinated Grilled Pork Chops

Gluten free, dairy free, paleo, whole30

Friday

Healthy Bison Chili via Fit Foodie Finds

Gluten free

 

Shopping List

Dessert idea for the week:

Lemon Blackberry Cupcakes {ingredients not on shopping list}

Gluten free, paleo

Lemon Blackberry Cupcake Recipe Gluten Free Paleo Recipe | ahealhtylifeforme.com

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Hi, I am Amy, food photographer, recipe developer, food lover, organic garden maven, fitness nut and lover of Airedales. Please stay a while and explore. More >>

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