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You are here: Home / Menu Plan / Weekly Meal Plan Week 8

Weekly Meal Plan Week 8

25 Octby Amy4

Weekly Meal Plan Week 8

A healthy family friendly menu plan for five weeknight meals, and dessert idea.  Each featured recipe includes link to complete recipe and a shopping list. 

 

Weekly Meal Plan | ahealthylifeforme.com

Each week I will share with you our healthy family menu plan for the week.  My goal with these posts is to offer you healthy easy to make recipe ideas.  Please let me know if this is helpful or any suggestions you might have that would make this more useful.

How to use the healthy menu plan and shopping list.
1. Click through and print the recipes.

2. Print the shopping list or save it on your phone for easy access.

3. Make sure you read the recipes before you shop, and check your pantry for staples too.

WEEKLY MENU PLAN WEEK 8

Monday

Spinach and Artichoke Pasta Alfredo Casserole via Diethood

Vegetarian

Tuesday

Lemony Chicken and Orzo Soup

Gluten free, dairy free, ready in 20 minutes

Wednesday

Easy Bison Bacon Meatloaf

Gluten free, dairy free, only 10 minutes to prepare

 Thursday

Open Faced Honey Bourbon Glazed Salmon Sandwich

Ready in 30 minutes

Friday

Brown Butter Sage Pan Seared Pork Chops via Carrie’s Experimental Kitchen

Gluten free, paleo, ready in 15 minutes

SHOPPING LIST

DESSERT IDEA FOR THE WEEK:

Gluten Free Pear Upside Down Cake {ingredients not on shopping list}

Gluten Free Pear Upside Down Cake Recipe | ahealthylifeforme.com

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  • A healthy family friendly menu plan for five weeknight meals, and dessert idea. Each featured recipe includes link to complete recipe and a shopping list.Weekly Meal Plan Week 3
  • Healthy Weekly Meal Plan | ahealthylifeforme.comWeekly Meal Plan Week 28

Under: Menu Plan 4 Comments

« Amaretto Cranberry Spice Cocktail
Pumpkin Spice Protein Muffins »

Comments

  1. Carrie|Carrie's Experimental Kitchen says

    October 25, 2015 at 5:42 pm

    Thanks for including my pork chops Amy, I hope you enjoy them!

    Reply
    • Amy says

      October 26, 2015 at 8:22 pm

      They are gorgeous, and I am sure I will!

      Reply
  2. Samantha says

    October 28, 2015 at 3:45 pm

    Those recipes look delicious. the salmon looks like its cooked perfectly. We are gluten-free and prefer not to use gluten-free products that mock gluten products. Usually there are too many chemicals. We use myhealthymealplan.com gluten-free meals and they are tasty.

    Reply
    • Amy says

      November 7, 2015 at 1:42 pm

      Thanks for the tips Samantha.

      Reply

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Hi There!

Hi, I am Amy, food photographer, recipe developer, food lover, organic garden maven, fitness nut and lover of Airedales. Please stay a while and explore. More >>

  • gluten free
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