Weekly Meal Plan Week 8
A healthy family friendly menu plan for five weeknight meals, and dessert idea.  Each featured recipe includes link to complete recipe and a shopping list.Â
Each week I will share with you our healthy family menu plan for the week. Â My goal with these posts is to offer you healthy easy to make recipe ideas. Â Please let me know if this is helpful or any suggestions you might have that would make this more useful.
How to use the healthy menu plan and shopping list.
1. Click through and print the recipes.
2. Print the shopping list or save it on your phone for easy access.
3. Make sure you read the recipes before you shop, and check your pantry for staples too.
WEEKLY MENU PLAN WEEK 8
Monday
Spinach and Artichoke Pasta Alfredo Casserole via Diethood
Vegetarian
Tuesday
Gluten free, dairy free, ready in 20 minutes
Wednesday
Gluten free, dairy free, only 10 minutes to prepare
 Thursday
Open Faced Honey Bourbon Glazed Salmon Sandwich
Ready in 30 minutes
Friday
Brown Butter Sage Pan Seared Pork Chops via Carrie’s Experimental Kitchen
Gluten free, paleo, ready in 15 minutes
SHOPPING LIST
DESSERT IDEA FOR THE WEEK:
Gluten Free Pear Upside Down Cake {ingredients not on shopping list}
Those recipes look delicious. the salmon looks like its cooked perfectly. We are gluten-free and prefer not to use gluten-free products that mock gluten products. Usually there are too many chemicals. We use myhealthymealplan.com gluten-free meals and they are tasty.
Thanks for the tips Samantha.
Thanks for including my pork chops Amy, I hope you enjoy them!
They are gorgeous, and I am sure I will!