Weekly Meal Plan Week 9
A family friendly menu plan for five weeknight meals, and dessert idea. Â Each featured recipe includes link to complete recipe and a shopping list.Â
Each week I will share with you our family menu plan for the week. Â My goal with these posts is to offer you easy to make recipe ideas. Â Please let me know if this is helpful or any suggestions you might have that would make this more useful.
How to use the menu plan and shopping list.
1. Click through and print the recipes.
2. Print the shopping list or save it on your phone for easy access.
3. Make sure you read the recipes before you shop, and check your pantry for staples too.
WEEKLY MENU PLAN WEEK 9
MONDAY
Eggplant Meatballs via Skinny Taste
Vegetarian, Low Calorie
TUESDAY
Shrimp Jambalaya
Gluten free, Dairy free, Nut free
Â
WEDNESDAY
Oven Roasted Sea Bass
Gluten Free, Dairy Free, Low Calorie, Ready in under 30 minutes
THURSDAY
Teriyaki Chicken via Eat Good 4 Life
Gluten Free, Dairy Free, Low Calorie, Ready in under 30 minutes
FRIDAY
Steak Fajitas via Diethood
Low Calorie, Under 30 minutes
SHOPPING LIST
DESSERT IDEA FOR THE WEEK:
Paleo Chocolate Pumpkin Brownies {ingredients not on shopping list}