A Healthy Life For Me

Cooking, Gardening and Living a Healthy Life

Berry Detox Smoothie

3 Janby 16

Prep Time: 5m
|
Total Time: 5m
|
Gluten free
|
Dairy free
|
Paleo
|
Vegetarian

Berry Detox Smoothie recipe is a great way to start off the new year.  Full of healthy cleansing nutrients to fuel your body and mind.
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Berry Detox Smoothie Recipe for your health | ahealthylifeforme.com

Berries give you rich antioxidants and the honey will give you a boost of energy.  The honey helps to cleanse  your liver and ginger promotes energy circulation in the body.  The omega-3 rich chia seeds keep you full and support brain health.

If you are looking for more ideas on how to detox check out my post on 5 Healthy Ways to Detox.

Berry Detox Smoothie Recipe for your health | ahealthylifeforme.comBerry Detox Smoothie Recipe for your health | ahealthylifeforme.com

Berry Detox Smoothie
Author: Amy Stafford
Prep time:
Total time:
Serves: 1
Ingredients
  • 1 1/2 cup mixed frozen strawberries, blueberries, and raspberries
  • 1 cup unsweetened almond milk
  • 1 Tbsp raw honey
  • 1 Tbsp fresh grated ginger
  • juice from 1/2 lemon
  • 1 Tbsp chia seeds (stir in after blending)
Instructions
  1. Add all ingredients to blender and blend.

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