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You are here: Home / Recipe Categories / Breakfast & Brunch / Blueberry Pie Overnight Oats {gluten free + vegetarian}

Blueberry Pie Overnight Oats {gluten free + vegetarian}

23 Janby Amy3

5m
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5m
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Gluten free
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Vegetarian

I am enjoying these Blueberry Pie Overnight Oats bright and early this morning. I made them last night and when I woke up I had a highly nutritious, gluten free, high fiber, protein-packed superfood breakfast waiting for me.

highly nutritious, gluten free, high fiber, protein-packed superfood breakfast recipe | ahealthylifeforme.com

I am all about premade breakfast. Why?

I am one lazy morning girl, and if you follow me here you know this about me. Mornings and Amy do not go well together.  Sadly I always seem to wake up hungry, so the first thing I do is start the coffee maker and the second, get my breakfast.

Sometimes I go to sleep thinking about my morning coffee and breakfast.

Strange? Yes, but honest.

highly nutritious, gluten free, high fiber, protein-packed superfood breakfast recipe | ahealthylifeforme.com

Overnight oats are quite genius, you throw quick oats in a bowl with a milk. For me coconut, almond or cashew milk.

You only want to use quick oats when making overnight oats. I wanted these oats to be reminiscent of blueberry pie. That little bit of cinnamon and maple mixed in accomplished that flavor for me.

highly nutritious, gluten free, high fiber, protein-packed superfood breakfast recipe | ahealthylifeforme.com

highly nutritious, gluten free, high fiber, protein-packed superfood breakfast recipe | ahealthylifeforme.com

I like using mason jars for my overnight oats. It makes mixing and storing a snap. Just throw everything in the mason jar, give it a good stir and shake, pop the lid on and put the jar in the refrigerator to pull out in the morning.

highly nutritious, gluten free, high fiber, protein-packed superfood breakfast recipe | ahealthylifeforme.com

Toppings are pretty much whatever you like. I always try and add a healthy fat, which in this case was the sliced almonds. Then I tossed on more blueberries and another sprinkle of cinnamon.

If you are a real sweet tooth, you could add a drizzle of maple syrup.

highly nutritious, gluten free, high fiber, protein-packed superfood breakfast recipe | ahealthylifeforme.com

I hope you make up a batch of these Blueberry Pie Overnight Oats, and if you do please let me know what you think.

highly nutritious, gluten free, high fiber, protein-packed superfood breakfast recipe | ahealthylifeforme.com

Print

Blueberry Pie Overnight Oats

I am enjoying these Blueberry Pie Overnight Oats bright and early this morning. I made them last night and when I woke up I had a highly nutritious, gluten free, high fiber, protein-packed superfood breakfast waiting for me.

Course Breakfast
Keyword Blueberry, Breakfast, Gluten Free, Oats
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Author Amy

Ingredients

Oats:

  • 1/2 cup unsweetened almond or coconut milk
  • 3/4 cup gluten free quick oats
  • 1/2 cup organic blueberries
  • 1/8 teaspoon cinnamon
  • 1/2 teaspoon vanilla
  • 1 tablespoon pure maple syrup
  • 1 scoop vanilla whey protein powder {optional}

Toppings:

  • 1 tablespoon sliced almonds more if desired
  • 1-2 tablespoon fresh organic blueberries
  • pinch of cinnamon

Instructions

  1. In a mason jar or bowl mash and crush blueberries.
  2. Add the remaining ingredients and stir well to combine. If you are using a mason jar you can put the lid on and give it several good shakes to help blend together.
  3. Place in refrigerator overnight.
  4. In the morning dump ingredients into a serving bowl and top with whatever ingredients you like. I used more blueberries, sliced almonds a sprinkle of cinnamon.
 
3.5.3226

Nutritional Information does not include toppings

Nutritional Information for Blueberry Pie Overnight Oats Recipe | ahealthylifeforme.com

 

highly nutritious, gluten free, high fiber, protein-packed superfood breakfast recipe | ahealthylifeforme.com

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Under: Breakfast & Brunch, Dairy Free, Gluten Free, Superfoods, Vegetarian, Winter 3 Comments

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Comments

  1. Shameer Mulji says

    November 28, 2017 at 2:23 am

    The nutritional facts for this recipe is showing 451 calories. Is that number calculated using unsweetened almond milk or coconut milk?

    Thanks.

    Reply
    • Amy says

      December 23, 2017 at 11:51 am

      Almond milk

      Reply
  2. Alene says

    August 12, 2020 at 11:13 pm

    Would this be okay heated up in the a.m. in the microwave? I just prefer oatmeal warm instead of cold. Creature of habit.

    Reply

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Hi There!

Hi, I am Amy, food photographer, recipe developer, food lover, organic garden maven, fitness nut and lover of Airedales. Please stay a while and explore. More >>

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