It has finally gotten cold here! So that means soup. Or at least that is what it means to me. Soup is a great weeknight dinner option. Most can be made ahead and reheated. If made with clean ingredients they can be low calorie high nutritious options as well. Don’t worry it is not all soup but it is definitely this week’s theme.
How to use the healthy menu plan.
1. Click through and print the recipes.
2. Make sure you read the recipes before you shop, and check your pantry for staples too.
Weekly Meal Plan Week 49
{Total Time: 30m}
This Potato Bean Turkey Soup is the perfect way to use leftover turkey. A low calorie, high protein recipe that is gluten-free and can be made dairy free. Don’t have leftover turkey no worries, you can buy a pre-baked turkey breast or substitute a rotisserie chicken. However, you end up making this soup you will love it, the perfect hearty way to warm up on a cold winter day.
White Bean and Mushroom Bacon Soup
{Total Time: 20m}
White Bean Mushroom Bacon Soup is creamy, spicy, rustic soup that is healthy, gluten free and loaded with fiber and protein. Simple and quick to prepare with a robust flavor that is so satisfying on a cold day. Perfect alone or a first course during the holidays.
Thai Meatball and Egg Drop Soup via A Saucy Kitchen
{Total Time: 45m}
20 Minute Skillet Tuscan Chicken Tortellini via Chew Out Loud
{Total Time: 20m}
Slow Cooker Black Bean Soup via A Pinch of Healthy
{Total Time: 10h 20m}
Gluten Free Almond Macaroons
{Total Time:25m}
Weekly Meal Plan Week 12
Weekly Meal Plan Week 51
Weekly Meal Plan Week 50
Weekly Meal Plan Week 48
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