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Weekly Meal Plan Week 20

Weekly Meal Plan Week 20

As you write out your grocery list for the upcoming week check out these healthy family friendly recipes from this weeks menu plan for five weeknight meals, and one dessert idea. Each featured recipe includes link to complete recipe.

Healthy Weekly Meal Plan | ahealhtylifeforme.com

Each week I will share with you our healthy family menu plan for the week. My goal with these posts is to offer you healthy easy to make recipe ideas. Please let me know if this is helpful or any suggestions you might have that would make this more useful.

How to use the healthy menu plan.
1. Click through and print the recipes.

2. Make sure you read the recipes before you shop, and check your pantry for staples too.


Spicy Salmon Burger

{Total Time: 20M}

These Spicy Salmon Burgers topped with a roasted brussels sprout slaw will become your new favorite way to enjoy salmon. Salty and Crunchy these low-calorie, high protein burgers make the perfect healthy choice for the family.  Since they take only 20 minutes to prep and serve they are perfect for a weeknight dinner.  I topped my burgers with a simple roasted brussels sprout slaw to add a bonus superfood alternative.

Spicy Salmon Burger Recipe with Roasted Brussels Sprout Slaw | ahealthylifeforme.com



Paleo Turkey Meatballs are loaded with protein are gluten free, dairy free and darn delicious.  They are simple to make and can be made ahead of time.

Paleo Turkey Meatballs

Balsamic Pork Medallions with Cream Sauce via Flavor Mosaic

{Total Time:20M}

This Balsamic Pork Medallions with Caper Cream Sauce recipe makes one of my favorite meals because it is quick and easy and can be on the dinner table in 30 minutes for a delicious weeknight dinner.
Balsamic Pork Medallion with Cream Sauce

25 Minute Beef and Sweet Pea Stir Fry via Table For Two Blog

{Total Time:25M}

Beef and Snow Pea Stir Fry

Gluten Free Sesame Chicken with Honey via Noshtastic

{Total Time:15M}

Quick, easy, and healthy, this Gluten Free Sesame Chicken with Honey is a winner and cooks in only ten minutes!

Sesame Chicken with Honey

Lemon Blueberry Bread

{Total Time:1H15M}

Lemon Blueberry Bread is perfectly sweet, moist and delicious. Perfect to enjoy in the morning with coffee or tea, or even as a light dessert. Bursting with blueberries, and lemon flavor in every bite. This is definitely a bread that can be enjoyed as a cake because of its sweet dense cake like texture.

Blueberry Lemon Bread Recipe | ahealthylifeforme.com

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