Weekly Meal Plan Week 7
A healthy family friendly menu plan for five weeknight meals, and dessert idea.  Each featured recipe includes link to complete recipe and a shopping list.Â
Each week I will share with you our healthy family menu plan for the week. Â My goal with these posts is to offer you healthy easy to make recipe ideas. Â Please let me know if this is helpful or any suggestions you might have that would make this more useful.
How to use the healthy menu plan and shopping list.
1. Click through and print the recipes.
2. Print the shopping list or save it on your phone for easy access.
3. Make sure you read the recipes before you shop, and check your pantry for staples too.
WEEKLY MENU PLAN WEEK 7
Monday
Skillet Tomato Casserole with White Beans and Parmesan Croutons via Well Plated
Vegetarian, nut free, 10 minutes to prepare
Tuesday
Sweet Potato Curry Shrimp Soup
Gluten free, dairy free
Wednesday
Gluten free, 10 minutes to prepare
Thursday
Lemon Garlic Pan Seared Salmon and Asparagus via the roasted root
Paleo, Gluten Free, ready in under 30 minutesÂ
Friday
Gluten Free, ready in less than 30 minutes
SHOPPING LIST
DESSERT IDEA FOR THE WEEK:
Paleo Pumpkin Bread{ingredients not on shopping list}
