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You are here: Home / Recipe Categories / Main Dishes / Beef Dish / Zucchini Noodles Meat Tomato Sauce {Gluten Free}

Zucchini Noodles Meat Tomato Sauce {Gluten Free}

21 Julby Amy4

Prep Time: 5m
|
Total Time: 20m
|
Gluten free
|
Nut free

Zucchini Noodles Meat Tomato Sauce is a fun delicious way to enjoy summer zucchini.  Skip the noodles, carbohydrates, gluten and enjoy this healthy, and gluten free recipe that is ready in 20 minutes.Zucchini Noodles Meat Tomato Sauce is a fun delicious way to enjoy summer zucchini. Skip the noodles, carbohydrates, gluten and enjoy this healthy, and gluten free recipe | ahealthylifeforme.com

A local yoga studio here in town has decided to host a free yoga class on Wednesday nights in a local park in downtown Cincinnati that over looks the Ohio River.

I talked the hubby into going with me last night to attend the class and it was HOT< HOT< HOT, but… it was wonderful. There were over 100 people in attendance, the yoga instructor was fabulous, there was a cool breeze coming off the river, and there was just great energy.

There is something about spending an hour in a beautiful setting nurturing the body, and mind while enjoying the world around you.  I highly recommend finding an outdoor class near you and giving it a try.  You will be more flexible, and relaxed.

Then when you go home, you can whip up this quick and super simple to prepare dinner that is delicious and savory.

Zucchini Noodles Meat Tomato Sauce is a fun delicious way to enjoy summer zucchini. Skip the noodles, carbohydrates, gluten and enjoy this healthy, and gluten free recipe | ahealthylifeforme.com

WHY YOU WANT TO MAKE THIS ZUCCHINI NOODLES WITH MEAT SAUCE RECIPE.

Zucchini Noodles are all the rage, and for good reason, they are simple to prepare, you can eat them raw, they are good for you, and you can substitute them for pasta in almost every recipe.

So if you are cutting back on carbs, or just want to eat more veggies, try out this recipe.

A quick and easy recipe to pull together, this is great for a weeknight dinner.

Zucchini Noodles Meat Tomato Sauce is a fun delicious way to enjoy summer zucchini. Skip the noodles, carbohydrates, gluten and enjoy this healthy, and gluten free recipe | ahealthylifeforme.com

Zucchini Noodles Meat Tomato Sauce is a fun delicious way to enjoy summer zucchini. Skip the noodles, carbohydrates, gluten and enjoy this healthy, and gluten free recipe | ahealthylifeforme.com

Zucchini Noodles Meat Tomato Sauce
Author: Amy Stafford
Prep time: 5 mins
Cook time: 15 mins
Total time: 20 mins
Serves: 4
Zucchini Noodles Meat Tomato Sauce is a fun delicious way to enjoy summer zucchini. Skip the noodles, carbohydrates, gluten and enjoy this healthy, low calorie, and gluten free recipe that will be ready in 20 minutes.
Ingredients
  • 1 large or 2 medium zucchini, trimmed
  • 1 tablespoon extra virgin olive oil or coconut oil
  • 1 garlic clove, minced
  • 1/4 cup yellow onion, diced {1/4 medium onion}
  • 1 pound grass fed ground beef
  • 1- 16 oz. tomato sauce, sugar free
  • 3 tablespoon mascarpone
  • 1 tablespoon ground parmesan cheese {more to your taste}
  • 1 tablespoon fresh parsley, chopped
Instructions
  1. Spiralize zucchini and place in a serving bowl, set aside.
  2. Heat olive oil in a heavy skillet over medium heat. Add onion and saute until onions are cooked through about 2-3 minutes. Toss in garlic, cook 1 minute.
  3. Toss in ground beef, breaking up with the back of a heavy spoon and cook until no longer pink, about 5-6 minutes.
  4. Slowly pour in tomato sauce, stir through meat sauce and heat through, about 5 minutes.
  5. Pour sauce over zucchini noodles.
  6. Place dollops of mascarpone cheese over top of warm sauce, sprinkle with parmesan cheese, and parsley.
  7. Serve and Enjoy.
3.5.3208

My Fitness Pal Information

Zucchini Noodles Meat Tomato Sauce is a fun delicious way to enjoy summer zucchini. Skip the noodles, carbohydrates, gluten and enjoy this healthy, and gluten free recipe | ahealthylifeforme.com

YOU MIGHT ALSO LIKE:

Zucchini Noodle Shrimp Scampi with Avocado Sauce

Zucchini Noodles Shrimp Scamp with Avocado Sauce is a gluten free, paleo, dairy free recipe that is ready in under 20 minutes | ahealthylifeforme.com

Zucchini Noodles Meat Tomato Sauce is a fun delicious way to enjoy summer zucchini. Skip the noodles, carbohydrates, gluten and enjoy this healthy, and gluten free recipe | ahealthylifeforme.com

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Under: Beef {Gluten Free}, Beef Dish, Gluten Free, Main Dishes, Summer, Superfoods 4 Comments

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Comments

  1. Maria says

    July 21, 2016 at 3:27 pm

    The grass fed meat sauce makes this dish filling and hearty 🙂 Big fan!

    Reply
    • Amy says

      July 21, 2016 at 7:20 pm

      Thanks Maria!

      Reply
  2. Cindy says

    July 13, 2017 at 6:56 pm

    Looks amazing!
    Do you not cook the Zucchini Noodles at all?

    Reply
    • Amy says

      July 17, 2017 at 8:40 am

      No Cindy, you eat them raw.

      Reply

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Hi There!

Hi, I am Amy, food photographer, recipe developer, food lover, organic garden maven, fitness nut and lover of Airedales. Please stay a while and explore. More >>

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