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You are here: Home / Specialty Diets / Dairy Free / Simple Spicy Roasted Brussels Sprouts

Simple Spicy Roasted Brussels Sprouts

21 Marby Amy0

Prep Time: 5m
|
Total Time: 35m
|
Gluten free
|
Dairy free
|
Paleo
|
Whole30
|
Vegetarian
|
Vegan
|
Nut free

Simple Spicy Roasted Brussels Sprouts is a simple preparation for Brussels sprouts with delicious results. A collection of spices, oil and zest take this dish up a notch on flavor and the healthy factor.  Great served along dinner or enjoy with your morning eggs. A Superfood dish that is also Gluten free, Vegan, Vegetarian, Paleo and Whole30.

Simple Spicy Roasted Brussels Sprouts-3

Happy Spring friends!

Yesterday was the first day of spring, and it was a gorgeous sunny day.  Cold, but sunny.  However, even with the sun and spring,  I am still suffering from the loss of hours from daylight savings time.  I feel like I  have a slight hangover each day and it is time for me to snap out of it and get on getting on.

I mean Easter is next weekend and it is going to get busy up in here with the upcoming holiday preparations and I need to get my game face on for all the food preparations. One thing I have been working on is coming up with some new veggie side dishes for the Easter menu.

Superfood Spicy Roasted Brussels Sprouts Recipe that is healthy gluten free paleo and whole 30 | ahealthylifeforme.com

With a husband who loves brussels sprouts I tend to make them every week.  I am always trying to come up with new ways to serve them up.  This simple spicy roasted brussels sprout recipe is great for a weeknight or a holiday dinner.  Adding some spice and fresh zest really liven up these nutty little cabbages.  Using walnut oil helps to enhance the nutty flavor and add a great source of healthy fats.

Superfood Spicy Roasted Brussels Sprouts Recipe that is healthy gluten free paleo and whole 30 | ahealthylifeforme.com

If you make this recipe, please let me know! Leave a comment below or take a photo and tag me on Instagram or Twitter with #ahealthylifeforme. 

Superfood Spicy Roasted Brussels Sprouts Recipe that is healthy gluten free paleo and whole 30 | ahealthylifeforme.com

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Superfood Spicy Roasted Brussels Sprouts Recipe that is healthy gluten free paleo and whole 30 | ahealthylifeforme.com
Print

Simple Spicy Roasted Brussels Sprouts

Simple Spicy Roasted Brussels Sprouts is a simple preparation for Brussels sprouts with delicious results. A collection of spices, oil and zest take this dish up a notch on flavor and the healthy factor. Great served along dinner or enjoy with your morning eggs. A Superfood dish that is also Gluten free, Vegan, Vegetarian, Paleo and Whole30.
Course Side Dish
Keyword Brussel Sprouts, Gluten Free, Paleo, Whole 30
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 6

Ingredients

  • 1 pounds of brussels sprouts trimmed and cut in half
  • 1 1/2 tablespoon walnut oil or olive oil
  • 1/2 teaspoon dried chili powder
  • 1/2 dried oregano
  • 1/4 teaspoon dried cayenne red pepper
  • 1/4 teaspoon sea salt
  • 1/8 teaspoon ground black pepper
  • 1/8 teaspoon dried paprika
  • 1/8 teaspoon dried garlic powder
  • 1/8 teaspoon cumin
  • Zest from 1 organic lemon {about 1 tablespoon}

Instructions

  1. Preheat oven to 400°
  2. In a large bowl combine all ingredients except lemon zest.
  3. Once tossed together spread brussels sprouts over baking sheet in a single layer.
  4. Bake for 30-35 minutes and/or when brussels sprouts can easily be pierced by a fork.
  5. Transfer to a serving bowl top with grated lemon zest, serve and enjoy.
 
3.5.3208

 

Simple Spicy Roasted Brussels Sprouts Recipe | ahealthylifeforme.com

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Superfood Spicy Roasted Brussels Sprouts Recipe that is healthy gluten free paleo and whole 30 | ahealthylifeforme.com

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Under: Dairy Free, Fall, Gluten Free, Paleo, Seasonal, Side Dishes, Specialty Diets, Spring, Superfoods, Vegetarian Leave a Comment

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Hi, I am Amy, food photographer, recipe developer, food lover, organic garden maven, fitness nut and lover of Airedales. Please stay a while and explore. More >>

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