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Double Chocolate Coconut Protein Brownies

13 Janby 39

Prep Time: 10m
|
Total Time: 30m
|
Gluten free
|
Vegetarian

Are you ready for these Double Chocolate Coconut Protein Brownies?  They are gluten free and loaded with protein and antioxidants. Making this recipe a sweet treat that is great for the fitness minded like us. {Don’t miss your chance to win a  Vitamix Below}

I am participating with a few other amazing bloggers to promote eating healthy in 2015.  Please check out our host Brianne from Cupcakes and Kale Chips who posts a new delicious Healthy Treat every day this month.  She is sure to have something to satisfy your sweet tooth. 

Double Chocolate Coconut Protein Brownies Recipe | ahealthylifeforme.comYou may or may not know that I am on of those crazy CrossFit people.  One thing I have figured out after six months of doing this sport is that I always seem to be sore, sometimes just a bit here or there and sometimes “oh my Lordy I can’t get off the toilet sore.”  You know when you are cursing the fact that you are female and the toilet is so low to the ground.

Double Chocolate Coconut Protein Brownies for Clean Eating Crossfit

So, with me sore all the time, I pretty much am obsessed with trying to eat the proper foods that not only help my muscles with recovery but help me keep lean and mean.  Which means lots of protein to help aid in the repair of my muscle fibers but also in replenishing depleted energy stores.

These Double Chocolate Coconut Protein Brownies are not only darkly delicious, loaded with tons of coconut flavor but they have dried cherries in there to give a dose of antioxidants and fiber.  I certainly enjoy a bar and occasionally two after my workout, or when I want something to satisfy my sweet tooth.

If you might also be interested in checking out my Blueberry Protein Muffins which are a great delicious protein packed muffin that is sure to please.

Double Chocolate Coconut Protein Brownies Recipe | ahealthylifeforme.com

Double Chocolate Coconut Protein Brownies Recipe | ahealthylifeforme.com Double Chocolate Coconut Protein Brownies Recipe | ahealthylifeforme.com

Double Chocolate Coconut Protein Brownies
Author: Amy Stafford
Prep time:
Cook time:
Total time:
Serves: 12
Ingredients
  • 1/4 cup gluten free rolled oats
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup Whey Chocolate Protein Powder (see notes for additional info)
  • 1/4 cup unsweetened shredded coconut
  • 1/2 cup unsweetened applesauce
  • 1 egg
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
  • 2/3 cup Unsweetened Almond Milk
  • 2 tablespoons coconut oil
  • 1/4 cup enjoy life semi-sweet mini chocolate chips, plus 2 tablespoons for topping
  • 1/2 cup dried bing cherries
Instructions
  1. Preheat oven to 350 degrees F. Line an 8×8 inch baking pan with parchment paper.
  2. Place oats in food processor and process for a minute or until they resemble the consistency of flour. Transfer oat flour to medium bowl then whisk in protein powder, shredded coconut and cocoa powder; set aside.
  3. Whisk together applesauce, egg, honey, vanilla and almond milk until smooth and well combined. Add to dry ingredients and mix together until just combined.
  4. Place coconut oil and 1/4 cup of the chocolate chips in glass bowl and microwave for 30 seconds, stir to blend. Microwave an additional 30 seconds until all chocolate chips and coconut oil have melted together. Gently stir into brownie batter.
  5. Stir in cherries.
  6. Pour mixture into prepared pan. Sprinkle remaining 2 tablespoons of chocolate chips. Bake for 18-22 minutes or until just cooked through and the top has set.
  7. Remove from oven and let cool on wire rack.
  8. Lift parchment paper by ends and lift brownies out of pan. Cut and enjoy

Don’t miss out on your chance to win Ninja Supra Kitchen System to start your New Year off right. IT IS SO EASY TO WIN!
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Healthy Dessert Recipes for your healthy life and a chance to win

Double Chocolate Coconut Protein Brownies are Gluten Free Dairy Free Healthy Clean

 

You might also like:

Oatmeal Superfood Breakfast Bars

Oatmeal Superfood Breakfast Bars Healthy Treat Recipe | ahealthylifeforme.com

Blueberry Protein Muffins

Blueberry Protein Muffin Healthy Treat Recipe | ahealthylifeforme.com

Chocolate Fig Bites

Gluten Free Paleo Chocolate Fig Bites Recipe | ahealthylifeforme.com

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Comments

    • Amy Stafford says

      You are so part of the ‘we’. Weren’t you going for your walk yesterday when you video taped the outside of your gorgeous place?

      Reply

  5. Kacey @ The Cookie Writer says

    My best friend has really seen progress since beginning her fitness journey. She is not big on cooking, so she gave me some of her protein powder to create healthy meals for her. Looks like I found something perfect for her!

    Reply

    • Amy Stafford says

      Aimee, I really have enjoyed participating in crossfit. I hope you give it a try, and of course these yummy brownies.

      Reply

  15. Theresa says

    These look awesome! Your photography is great. The food looks so tasty… I’ll pass this recipe on to my husband, or even make it for him as a treat. 🙂

    Reply

  18. Kelley says

    I haven’t worked out in a looooong time, but I totally remember the “why is the toilet so low!!” feeling. You have to push yourself up and curse the whole time. Yup. I remember. haha!

    Reply

    • Amy Stafford says

      So glad you got my humor Kelley, you never know when you write these posts if people will be scratching their heads or nodding them.

      Reply

  19. Lisa Rios says

    Glad to know you are participating in promoting to eat healthy in 2015. The Double Chocolate Coconut protein brownies looks so delicious & healthy as well. The pictures says it all. Thanks for sharing.

    Reply

  20. Andi @ The Weary Chef says

    Thanks for the great giveaway, Amy! I’m always on board with anything involving chocolate and coconut. Those are two of my favorites! These look delicious.

    My cousin is a crazy crossfitter too. She is always hurting herself, but she looks amazing. I’m in awe of you guys! I feel like an athlete if I just get 10K steps on my fitbit each day 😉

    Reply

    • Amy Stafford says

      Thanks Andi, your cuz has to get you to start crossfit. It can be great fun with fun people. 10K steps is nothing to sneeze at!

      Reply

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