• Home
  • About
  • Recipe Index
  • Contact
    • Email
    • Facebook
    • Google+
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube

A Healthy Life For Me

Cooking, Gardening and Living a Healthy Life

  • Recipe Index
    • Appetizers
    • Beverages & Cocktails
      • Smoothie
      • Cocktail
    • Breakfast & Brunch
    • Main Dishes
      • Beef
        • Beef {Gluten Free}
        • Beef {Paleo}
      • Bison
        • Bison {Gluten Free}
        • Bison {Paleo}
      • Chicken
        • Chicken {Gluten Free}
        • Chicken {Paleo}
      • Seafood
        • Shellfish
        • Whitefish
        • Redfish
        • Other
      • Pork
        • Pork {Gluten Free}
        • Pork {Paleo}
      • Turkey
        • Turkey {Gluten Free}
        • Turkey {Paleo}
    • Desserts
      • Bars & Brownies
      • Cookies
      • Cupcakes & Cakes
      • Pies & Tarts
    • Pasta
    • Salads
    • Side Dishes
    • Soups & Stews
  • Specialty Diets
    • Gluten Free
    • Paleo
    • Dairy Free
    • Vegetarian
  • Fitness
  • Gardening
    • My Garden
    • My Backyard chickens
    • My Backyard Honey Bees
You are here: Home / Menu Plan / Meal Plan Week 2 {paleo}

Meal Plan Week 2 {paleo}

10 Janby Amy0

| |
Gluten free
|
Paleo

Weekly Meal Plan Week 2 of 2016 and every recipe is not only a  healthy family friendly recipe, but each recipe is also paleo friendly as well as gluten free.  Each featured recipe includes link to complete recipe.

So you have decided to eat Paleo, or maybe you have been and you need some new delicious recipes to try out.  Here are seven paleo friendly recipes that are perfect for the home cook. All the recipes that I have included are easy to make and are family friendly.

What is Paleo? In a nutshell, the Paleo diet is based on the notion that for optimal health, modern humans should go back to eating real, whole unprocessed foods that are more healthful than harmful to our bodies.  I have eaten a mostly paleo version diet for over fifteen years and can attest based on my own personal experience to the effects it has on your mind and body.

Each recipe listed below includes a link to the full recipe and a complete shopping list that includes the ingredients for all the recipes can be found at the end of this post.

Don’t miss Meal Plan Week 1 {paleo} | Meal Plan Week 3 {paleo}

Subscribe to my blog | Follow me on Bloglovin | Instagram | Pinterest | Twitter | Facebook

Paleo Meal Plan Week 2 | ahealthylifeforme.com

MEAL PLAN WEEK 2 PALEO RECIPES

PALEO CHICKEN AND DUMPLINGS

{TOTAL COOK TIME 52M}

Paleo Chicken and Dumplings is a hearty one pot dinner that will satisfy the whole family.  Loaded with lean chicken and vegetables served with paleo biscuits. Gluten Free, Grain Free, Dairy Free, Paleo and Whole30 friendly.

Paleo Chicken and Dumplings is a hearty one pot dinner that will satisfy the whole family Gluten Free Dairy Free Whole30 recipe | ahealthylifeforme.com

PALEO LAMB STEW

{TOTAL TIME: 2H 28M}

Paleo Lamb Stew is super simple to pull together and loaded with fall spices to give you a zesty, comforting, healthy, clean meal in one pot.

Paleo Lamb Stew is super simple to pull together and loaded with fall spices to give you a zesty, comforting, healthy, clean meal in one pot | ahealthylifeforme.com

BLUEBERRY GRILLED PORK TENDERLOIN

{TOTAL TIME: 50M}

Blueberry Grilled Pork Tenderloin is a simple and delicious dinner recipe that is gluten free, dairy free, paleo.

Blueberry Grilled Pork Tenderloin Healthy Gluten Free Paleo Dairy Free Dinner Recipe | ahealhtylifeforme.com

ZUCCHINI NOODLE SHRIMP SCAMPI WITH AVOCADO SAUCE

{TOTAL TIME: 24M}

Zucchini Noodle Shrimp Scampi with Avocado Sauce is the perfect quick, healthy dinner that is ready in less than 30 minutes.  Gluten Free, Dariy Free, Paleo friendly.

Zucchini Noodles Shrimp Scamp with Avocado Sauce is a gluten free, paleo, dairy free recipe that is ready in under 20 minutes | ahealthylifeforme.com

SWEET POTATO SPICY CHICKEN

{TOTAL TIME: 55M}

Sweet Potato Spicy Chicken is a recipe to impress.  A dinner recipe that is easy, and packed full of rich flavor that is sure to make the whole family happy.  Gluten Free, Dairy Free, Soy Free and Paleo.

Sweet Potato Buffalo Chicken Recipe | ahealthylifeforme.com

TOMATO CUCUMBER SALAD

{TOTAL TIME: 8M}

Tomato Cucumber Salad with Avocado Vinaigrette is a rainbow of fresh summer produce.  An assortment of garden fresh tomatoes, sliced cucumber, red onion, basil topped with a homemade avocado vinaigrette.

Tomato Cucumber Salad with Avocado Vinaigrette is a rainbow of fresh summer produce gluten free dairy free paleo | ahealthylifeforme.com

BLUEBERRY ALMOND CHOCOLATE BARS

{TOTAL TIME: 22M}

Blueberry Almond Chocolate Bars make a great breakfast bar or a delicious dessert.  You can enjoy them guilt free because they are Gluten Free, Dairy Free, Paleo and Vegetarian made with healthy clean ingredients.

Blueberry Almond Chocolate Bars Gluten Free Dairy Free and Paleo Recipe | ahealthylifeforme.com

SHOPPING LIST

 

 

Related

You Might Also Like

  • Weekly Meal Plan Week 12
  • Healthy Weekly Meal Plan for the whole family | ahealthylifeforme.comWeekly Meal Plan Week 51
  • Healthy Meal Plan for the whole family | ahealthylifeforme.comWeekly Meal Plan Week 50
  • Healthy Weekly Meal Plan | ahealthylifeforme.comWeekly Meal Plan Week 49

Under: Menu Plan Leave a Comment

« 5 Ways to Prioritize Your Health
Chocolate Banana Yogurt Parfait »

Leave a Reply Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Hi There!

Hi, I am Amy, food photographer, recipe developer, food lover, organic garden maven, fitness nut and lover of Airedales. Please stay a while and explore. More >>

  • gluten free
  • paleo
  • menu plan
  • fitness

Subscribe

Never miss a recipe! Subscribe to have new recipes and updates delivered straight to your inbox!

facebook instagram pinterest

Categories

Archives

Seasonal

Seasonal Eats

Orange and Radish Salad | ahealthylifeforme.com

Orange and Radish Salad

Eat Seasonal March Produce Guide | ahealthylifeforme.com

Seasonal Produce Guide For March

How to Grow and Care for Yarrow

5 Easy Earth Day Craft Ideas

Strawberry Almond Breakfast Bread Recipe | ahealthylifeforme.com

Strawberry Almond Breakfast Bread {gluten free + vegetarian}

Copyright © 2022 · Blogger Boutique

Copyright © 2022 · Healthy Theme on Genesis Framework · WordPress · Log in