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Meal Plan Week 3 {paleo}

Weekly Meal Plan Week 3 of 2016 and every recipe is not only a  healthy family friendly recipe, but each recipe is also paleo friendly as well as gluten free.  Each featured recipe includes link to complete recipe.

So you have decided to eat Paleo, or maybe you have been and you need some new delicious recipes to try out.  Here are seven paleo friendly recipes that are perfect for the home cook. All the recipes that I have included are easy to make and are family friendly.

What is Paleo? In a nutshell, the Paleo diet is based on the notion that for optimal health, modern humans should go back to eating real, whole unprocessed foods that are more healthful than harmful to our bodies.  I have eaten a mostly paleo version diet for over fifteen years and can attest based on my own personal experience to the effects it has on your mind and body.

Each recipe listed below includes a link to the full recipe and a complete shopping list that includes the ingredients for all the recipes can be found at the end of this post.

Don’t miss Meal Plan Week 1 {paleo} | Meal Plan Week 2 {paleo}

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Paleo Meal Plan Week 2 Gluten Free and Paleo Recipes | ahelathylifeforme.com


Chicken Piccata

{Total Time: 23m}

Chicken Piccata is a flavorful and delicious, healthy, light, gluten free, grain free, paleo, clean eating recipe.

Chicken Piccata Recipe Paleo Gluten Free | ahealthylifeforme.com

Grilled Tri-Tip with Sicilian Herb Sauce

{Total Time: 20m}

Grilled Tri-Tip with Sicilian Herb Sauce is a delicious inexpensive dinner that is ready in under 30 minutes.


Paleo Turkey Meatballs

{Total Time: 48M}

Paleo Turkey Meatballs are loaded with protein are gluten free, dairy free and darn delicious.  They are simple to make and can be made ahead of time.


Roasted Salmon Potato Tomato and Asparagus

{Total Time: 48M}

Roasted Salmon Potato Tomato and Asparagus is a one pan dinner that is easy, delicious and healthy. Layers of vegetables surround a perfectly seasoned and roasted piece of Fresh Wild Salmon.  This dish is Gluten Free, Dairy Free, Nut Free, Paleo and Whole30 friendly.

Paleo Roasted Salmon Potato Tomato and Asparagus Recipe | ahealthylifeforme.com

Paleo Cauliflower Chicken Chowder

{Total Time: 45M}

Paleo Cauliflower Chicken Chowder is unbelievably good and good for you, gluten free, grain free, dairy free,  soy free and whole 30 friendly.  You will be amazed at how hearty flavorful and satisfying this chowder is, and it is super easy to pull together.  Use a Cooked Organic rotisserie chicken from your local store to cut down on cook time.  If you want to keep this vegetarian, skip adding the chicken the chowder

Meal Plan Week 2 Paleo and gluten free | ahealthylifeforme.com

Roasted Vegetables with Broccoli Puree 

{Total Time: 30M}

Roasted Vegetables with Broccoli Puree is a medley of roasted brussels sprouts, mushroom and asparagus that is blended with a creamy broccoli puree.  Gluten Free, Paleo Friendly, Vegetarian, healthy, delicious and easy.

Roasted Vegetable with Broccoli Puree Paleo Recipe | ahealthylifeforme.com

Paleo Coconut Chocolate Chip Blondies

{Total Time: 30M}

These Paleo Coconut Chocolate Blondies are gluten free, dairy free, simple to make, and addictive.

Paleo Coconut Chocolate Blondie Recipe | ahealthylifeforme.com

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