Posted: Nov 22, 2015 Updated: Jan 6, 2023

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Weekly Meal Plan Week 12

A healthy family friendly menu plan for five weeknight meals, and dessert idea. Each featured recipe includes link to complete recipe and a shopping list.

This week I kept the recipes light and using leftovers because of Thanksgiving.

Each week I will share with you our healthy family menu plan for the week. My goal with these posts is to offer you healthy easy to make recipe ideas. Please let me know if this is helpful or any suggestions you might have that would make this more useful.

How to use the healthy menu plan and shopping list.
1. Click through and print the recipes.

2. Print the shopping list or save it on your phone for easy access.

3. Make sure you read the recipes before you shop, and check your pantry for staples too.

WEEKLY MENU PLAN WEEK 12

Tomato Bisque Soup

{total time: 35m}

This Tomato Bisque Soup is creamy, delicious, gluten free and a lower calorie version of your childhood favorite soup recipe.

Vietnamese Shrimp Edamame Salad

{total time: 21m}

Vietnamese Shrimp Edamame Salad is a bonanza of healthy delicious flavors. Gluten free, dairy free and packed with tons of vegetables and healthy protein.

Healthy Fresh Chicken Tacos

{total time: 50m}

Healthy Fresh Chicken Tacos are loaded with lean chicken breasts, fresh vegetables and topped with avocado. This is the perfect traditional taco, spicy and savory; while keeping it healthy and gluten free.

Beef Pho Noodle Soup

{total time: 16m}

Beef Pho Noodle Soup is a simple delicious quick weeknight dinner for the whole family that is ready in less than 20 minutes. Beef soup loaded with thinly sliced beef, rice noodles topped with loads of fresh jalapeno, bean sprouts, green onion, cilantro, avocado and lime juice.

Healthy Turkey Tortilla Soup

{total time: 21m}

Healthy Turkey Tortilla Soup is a spicy, flavorful recipe that is perfect for an easy dinner tonight. Use up that leftover turkey to make the perfect easy comforting bowl of soup.