• Home
  • About
  • Recipe Index
  • Contact
    • Email
    • Facebook
    • Google+
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube

A Healthy Life For Me

Cooking, Gardening and Living a Healthy Life

  • Recipe Index
    • Appetizers
    • Beverages & Cocktails
      • Smoothie
      • Cocktail
    • Breakfast & Brunch
    • Main Dishes
      • Beef
        • Beef {Gluten Free}
        • Beef {Paleo}
      • Bison
        • Bison {Gluten Free}
        • Bison {Paleo}
      • Chicken
        • Chicken {Gluten Free}
        • Chicken {Paleo}
      • Seafood
        • Shellfish
        • Whitefish
        • Redfish
        • Other
      • Pork
        • Pork {Gluten Free}
        • Pork {Paleo}
      • Turkey
        • Turkey {Gluten Free}
        • Turkey {Paleo}
    • Desserts
      • Bars & Brownies
      • Cookies
      • Cupcakes & Cakes
      • Pies & Tarts
    • Pasta
    • Salads
    • Side Dishes
    • Soups & Stews
  • Specialty Diets
    • Gluten Free
    • Paleo
    • Dairy Free
    • Vegetarian
  • Fitness
  • Gardening
    • My Garden
    • My Backyard chickens
    • My Backyard Honey Bees
You are here: Home / Menu Plan / Weekly Meal Plan Week 1

Weekly Meal Plan Week 1

6 Sepby Amy0

A healthy family friendly menu plan for five weeknight meals, and dessert idea.  Each featured recipe includes link to complete recipe and a shopping list. 

A healthy family friendly menu plan for five weeknight meals, and dessert idea | ahealthylifeforme.com

Each week I will share with you our healthy family menu plan for the week.  My goal with these posts is to offer you healthy easy to make recipe ideas.  Please let me know if this is helpful or any suggestions you might have.

How to use the healthy menu plan and shopping list.
1. Click through and print the recipes.

2. Print the shopping list or save it on your phone for easy access.

3. Make sure you read the recipes before you shop, and check your pantry for staples too.

Weekly Menu Plan Week 1

Monday

Pistachio Crusted Salmon

Tuesday

Italian Stuffed Peppers


Wednesday

Double Broccoli Chicken Cheese Casserole 

Thursday

Loaded Mashed Cauliflower Casserole with Bacon & Caramelized Onions via Jeanettes Healthy Living

Friday

Chicken Burrito Bowls

Shopping List

Dessert idea for the week:

Paleo Coconut Chocolate Blondies {ingredients not on shopping list}

Paleo Coconut Chocolate Blondie Recipe gluten free dairy free delicious | ahealthylifeforme.com

 

Related

You Might Also Like

  • Chicken Meatballs
  • Weekly Meal Plan Week 12
  • Weekly Meal Plan Week 8 Paleo recipes that are perfect for a weeknight dinnerWeekly Meal Plan Week 8
  • Healthy Weekly Meal Plan for the whole family | ahealthylifeforme.comWeekly Meal Plan Week 51

Under: Menu Plan Leave a Comment

« Carob Nut Banana Protein Smoothie
Turkey Chorizo Sliders »

Leave a Reply Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Hi There!

Hi, I am Amy, food photographer, recipe developer, food lover, organic garden maven, fitness nut and lover of Airedales. Please stay a while and explore. More >>

  • gluten free
  • paleo
  • menu plan
  • fitness

Subscribe

Never miss a recipe! Subscribe to have new recipes and updates delivered straight to your inbox!

facebook instagram pinterest

Categories

Archives

Seasonal

Seasonal Eats

Turkey Caprese Sandwich made with Hormel Natural Choice Smoked Deli Turkey | ahealthylifeforme.com

Turkey Caprese Panini

Turkey Black Bean Burger Recipe Healthy | ahealthylifeforme.com

Turkey Black Bean Burgers

Gluten Free

Turkey Chili

Green Bean Turkey Club Sandwich made with Hormel Natural Choice Oven Roasted Deli Turkey | ahealthylifeforme.com

Green Bean Turkey Club Sandwich

Turkey Sweet Potato Chili gluten free recipe | ahealthylifeforme.com

Turkey Sweet Potato Chili {gluten free + paleo}

Copyright © 2021 · Blogger Boutique

Copyright © 2021 · Healthy Theme on Genesis Framework · WordPress · Log in