This honey-sweetened green smoothie with crunchy chia seeds is an easy 5-minute breakfast. Loaded with spinach and tart apples, it’ll be your go-to recipe from now on.
Why You’ll Love This Green Smoothie Recipe
If you’re a morning smoothie sort of person for breakfast, this creamy green smoothie with spicy cinnamon is perfect for you.
- Freezer-friendly. Pop it out of the freezer and straight into the blender for an almost-instant sip.
- Single serving. Don’t worry about leftovers because this recipe is perfect for a one-person breakfast.
- Plant-based. Using almond milk or coconut milk instead of dairy products gives you the same creaminess.
- Quick. Breakfast will be ready in literally 5 minutes!
What You’ll Need
Raw honey and earthy cinnamon give this green smoothie its lovely sweet notes. Scroll to the recipe card at the bottom of the post for exact amounts.
- Apples – They should cored and peeled Granny Smiths.
- Baby spinach – Regular spinach is fine too but remove the stems.
- Chia seeds – Flaxseed works too.
- Honey – Agave nectar and maple syrup are good swaps.
- Cinnamon – Feel free to use ground nutmeg.
- Almond milk – Make sure it’s unsweetened plain almond or coconut milk.
- Ice – Crushed ice is best.
Variation Ideas
Switch things up with your green smoothie by adding mango, tart berries, creamy yogurt, or protein powder.
- Make it tropical. Add 1/4 cup diced mango, peaches, or pineapple into the blender for a tropical twist. They can be canned if you rinse and drain them well.
- Berry green smoothie. Toss 1/4 cup raspberries, blackberries, or blueberries into the smoothie ingredients. A frozen berry mix works too.
- Make it creamier. Add 1/4 cup plain Greek yogurt to the mixture for a richer, smoother consistency.
- More superfoods. 1 teaspoon spirulina and 1/4 cup diced avocado will load you up on more superfood goodness.
- Make it heartier. Add a scoop of vanilla or strawberry protein powder into the smoothie ingredients for an extra hearty breakfast drink.
- More greens. 1/4 cup chopped celery, 1/2 tablespoon chopped fresh mint, and 1/2 tablespoon parsley can give your green smoothie an extra green boost.
Can I Make This In Advance?
Absolutely! The method depends on how far in advance you want to make it.
- Fridge: Store it in a mason jar or glass for up to 3 days. Stir gently before serving.
- Freezer: Make freezer packs by pouring the smoothie into a Ziploc bag. Freeze for up to 3 months. Thaw overnight in the fridge. You can also blend it straight from frozen and just add 1/2 cup more milk into the mixture.
More Smoothie Recipes To Try
- Orange Mango Protein Smoothie
- Peach Banana Vanilla Protein Smoothie
- Pumpkin Pie Smoothie
- Pineapple Protein Smoothie
Green Smoothie
This dairy-free green smoothie recipe with honey, earthy cinnamon, and crunchy chia seeds is a quick breakfast option you'll love.
Servings: 1
Ingredients
- 1 green apple {granny smith} cored and cubed
- 2 cups baby spinach
- 1 tablespoon chia seeds
- 1 tablespoon honey
- 1/4 teaspoon cinnamon
- 1 cup unsweetened almond milk or unsweetened coconut milk
- 1/2 cup ice
Instructions
- Add all ingredients to a blender and process until smooth.
- Pour and enjoy.
I made this, this morning but I wanted protein also so I added protein powder. Don’t know if it will changed the detox but it is really good!
Im going to try this one out today. I was looking for one that was fast but effective. Its detox Wednesday July 20 2016, and ive found my champion. Thx.
Enjoy Connie!
I love everything about this smoothie. I need to detox before the holiday begin. I know once the holidays start the baking and goodies will start too. Great recipe and love the color! 🙂
Amen to that Cyndi, I am already planning my holiday baking.
I think this detox smoothie is a must this time of year. Taking a break from candies, sweets and holiday foods! Thanks for sharing!
I feel like I need a detox smoothie every day this time of year. So many food temptations every which way you look!
My mom-in-law swears by her morning breakfast smoothies… I’ve been dragging my feet but I think you have me convinced!
I’m with you – a detox smoothie after all of this candy is definitely necessary!
I love green smoothies! And this looks super easy and super simple. Can’t wait to try it!
Thanks Christine, I hope you enjoy it.
Detox smoothies are perfect this time of year to counter-act all that heavy holiday food ????????
I usually eat pretty healthy (contrary to all my blog posts on desserts!) Lately, especially since Halloween passed, I have found myself feeling blah. I have cut back on my sugars (not entirely out, but definitely cut back) and I can feel the difference! I have never been a smoothie person but this sounds really good and something I would enjoy!