Weekly Meal Plan Week 19

Posted By: Amy Leave a comment

Posted: May 8, 2016

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Weekly Meal Plan Week 19

As you write out your grocery list for the upcoming week check out these healthy family friendly recipes from this weeks menu plan for five weeknight meals, and one dessert idea. Each featured recipe includes link to complete recipe.

Each week I will share with you our healthy family menu plan for the week. My goal with these posts is to offer you healthy easy to make recipe ideas. Please let me know if this is helpful or any suggestions you might have that would make this more useful.

How to use the healthy menu plan.
1. Click through and print the recipes.

2. Make sure you read the recipes before you shop, and check your pantry for staples too.

WEEKLY MENU PLAN WEEK 19

Grilled Spicy Cilantro Shrimp Salad

{Total Time:38M}

This Grilled Spicy Cilantro Shrimp and Spinach Salad is a great light and healthy summer dish. Loaded with flavor, quick and easy to pull together on a weeknight. It makes a great family dinner or one to impress your friends on the weekends. Packed with Superfoods; spinach, avocado, chia seeds, garlic and pistachios it is a gluten free choice as well.

Healthy Fresh Chicken Tacos

{Total Time:50M}

Healthy Fresh Chicken Tacos are loaded with lean chicken breasts, fresh vegetables and topped with avocado. This is the perfect traditional taco, spicy and savory; while keeping it healthy and gluten free.

Salmon Teriyaki Noodles via Rasa Malaysia

{Total Time:12M}

Moist and juicy salmon and rice noodles made with San-J Tamari. Gluten-free, healthy family weeknight dinner.

Mexican Chicken and Rice via Jo Cooks

{Total Time:30M}

Mexican Chicken and Rice Salad – a fresh summer salad loaded with black beans, chicken, corn and rice. Totally addicting and makes the perfect dinner for a busy weeknight.

Paleo Skillet Beef Fajitas

{Total Time:30M}

Paleo Skillet Beef Fajitas is a one pot dinner dynamo, with flavors of sautéed peppers, onions, mushrooms and perfectly seasoned and seared steak. Ready in under 30 minutes makes this paleo, gluten-free, dairy free and whole30 friendly recipe the perfect healthy weeknight dinner for the whole family.